Healthy + After Exercise + Salty + Afternoon Snack + Under 100 Calories + Sweet
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
Love Salted Chocolate Caramels? Try This Healthy Candy Alternative
No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question....
Why Watermelon Makes Us Feel Good
Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...
Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
Makeover Kettle Corn Into "Can Do" Corn
Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....
Want Your Kid To Eat A Healthy Snack? Use a Stick
Sick of trying to get your kids to eat something healthy? Try my method of persuasion involving a stick....
A Little Ranch Dressing Isn't Gonna Kill Ya
Raw vegetables are probably the healthiest food that you can eat. Low in calories, high in vitamins and fiber, it is hard to go wrong. Why don't we eat more of them?...
Cheerios: A Good Choice For a Healthy Snack?
Snack Girl has spent A LOT of time in the cereal aisle looking for a great choice for Snack Girl readers. It isn't easy to find a cereal that passes the Candy or Breakfast? Evaluate Your Cereal test...
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
How To Pick Healthy Bread - A Toast to Toast
One of the first snacks suggested for Snack-Girl was toast. It is simple, versatile, and if you choose right, a healthy choice....
A Healthy 100 Calorie Snack Pack
How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....