Healthy + Gluten-Free + Kid Friendly + Recipes
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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![](https://s9g.us/m/o/cauliflowerfriedriceb.120.jpg)
Fried Rice For Under 200 Calories
Snack Girl knows what you are thinking. Everyone loves rice, but how could you make it low in calories?....
![capresesaladb2](https://s9g.us/m/o/capresesaladb2.120.jpg)
What To Do With Fresh Tomatoes
Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....
![portabellomushroompizzab](https://s9g.us/m/o/portabellomushroompizzab.120.jpg)
Love Pizza? Try This 100 Calorie Version
You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....
![](https://s9g.us/m/o/cashewcreamb.120.jpg)
A Healthy Substitute for Cool Whip
Snack Girl doesn’t know how many of you eat Cool Whip, but I know most of you love the idea of whipped cream on strawberries. Yum!....
![](https://s9g.us/m/o/redpotatosaladb.120.jpg)
Another Healthy BBQ Side: Red Potato Salad
Yeah, baby, it is time for potato salad. I used to buy it at my local supermarket until I found out how much better it is when you make it fresh.....
![](https://s9g.us/m/o/masonjarparfaitb.120.jpg)
Mason Jar Yogurt Parfait
Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....
![](https://s9g.us/m/o/cornsaladb.120.jpg)
What To Bring to a Potluck BBQ
Barbeques are great because you don’t have to cook indoors and everyone gets it....
![](https://s9g.us/m/o/strawberrynosugarjamb.120.jpg)
Make Your Own Strawberry Jam (No Sugar Necessary)
See those jars of jam up there? I made them....
![](https://s9g.us/m/o/bakedsalmonb.120.jpg)
Healthy Fast Food For Nights You Don’t Have Time To Cook
Snack Girl gets to hang out with some pretty accomplished Registered Dietitians....
![](https://s9g.us/m/o/cakemugb.120.jpg)
Hit Your Cake Craving With The Microwave
Snack Girl is probably the last person to attempt to cook in a mug in the microwave....
![softboiledegg2b](https://s9g.us/m/o/softboiledegg2b.120.jpg)
Try A New Breakfast With An Old Favorite
Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend....
![](https://s9g.us/m/o/rhubarbbakeb_1.120.jpg)
It’s Time To Talk About......
Rhubarb! I know you have been seeing it in your supermarket and farmer’s markets.
![popsicleb](https://s9g.us/m/o/popsicleb.120.jpg)
Time To Make The Popsicles
Is anyone else craving something cold? It is starting to heat up and I love cooling down with a popsicle.
![](https://s9g.us/m/o/grilledportobellomushroomb.120.jpg)
Fire Up Your Grill and Make Some Mushroom Fajitas
My pal, Aviva Goldfarb of The Six O’Clock Scramble has all the same problems that I do (well, maybe not all of them)....
![](https://s9g.us/m/o/diydoritosb.120.jpg)
Do-It-Yourself Doritos
Frito Lay better watch out because we can rise up and make our own Doritos....
![angeledeggsb](https://s9g.us/m/o/angeleggsb.120.jpg)
Lighten The Devil In These Eggs
Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....
![](https://s9g.us/m/o/darkchocolatesmoothieb.120.jpg)
Love Chocolate Shakes? Give This Smoothie A Try
Sometimes I wish I was the kind of person who would walk by an ice cream store and not notice it....
![brownriceb.jpg](https://s9g.us/m/o/brownriceb.120.jpg)
The Fool Proof Way To Cook Brown Rice
Do not fear brown rice. It may look a little different but it is easy to cook....
![bananasplitb](https://s9g.us/m/o/bananasplitb.120.jpg)
Ice Cream Cravings Making You Crazy? Give This Healthier Dessert A Try
Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....
![baconwrappedasparagusb](https://s9g.us/m/o/baconwrappedasparagusb.120.jpg)
A Healthy Way To Serve Bacon
Whenever I write about bacon, Snack Girl gets a surge of readers. Why?....
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