Healthy + Morning Snack + Recipes

A Pumpkin Pie Smoothie For Fall

Last week, I introduced Fall with a no bake pumpkin oatmeal cookie. But, I had a problem....

A No Bake Cookie That Salutes Fall

I’ve spent some time trying not to bake, but I still love cookies. The best cookies, of course, are made with love....

Have You Tried Baked Oatmeal?

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!....

The Best Brand of Yogurt You Can Buy

The title here is purposely misleading. I am just trying to get you to pay attention....

Cantaloupe For An Easy Healthy Breakfast

I want to know which creative thinker came up with a "bread" bowl. That person was ON to something. Of course, most of us need to avoid bread bowls (especially if they are filled with a clam chowder)...

Hide An Entire Carrot In This Wrap

Do you want to sneak some veggies in without anyone noticing? Use the sushi method of vegetable hiding....

No Need For A Deep Fryer With These Corn Fritters

Deep frying food is cheating in my book. You can make a pencil taste delicious if you deep fry it....

Heat Up Your Pan And Make Some Healthy Pancakes

Snack Girl keeps working on the perfect pancake. It is the "cake" part that gets me striving for the elusive goal of tasty and nutritious....

An Inspirational Post On Strawberry Jam

See those jars of jam up there? I made them - before you click off in disgust - there is a GIVEAWAY at the end of today’s post...

Refreshing Breakfast On A Stick

Are you hot? How would you like some steaming oatmeal?....

How To Replace A Cinnabon

Snack Girl reserves black and white photos for foods that trigger people to eat. One of my pals told me that my photo of onion rings made her hungry and ever since then I use black and white....

GOOD READ: A Vegetable You Gotta Try

I decided to put "Good Read" in my title in the hopes that you will actually read what I have to say....

Good Morning Sunshine! Wake Up With This Egg Dish

Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend...

Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

Spread It On or Dip It: The Best Yogurt Fruit Dip

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

Take On The Prickly Fruit: In Season and Super Sweet

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

Eight Exciting Things To Do With Bananas

When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....

A Simple Way To Dress Up An Egg

Snack Girl is on an egg kick because eggs are just SO nutritious....

The Healthiest and Easiest Breakfast (Bye-Bye Breakfast Cereal)

Cereal is the most amazingly simple breakfast to serve. All you do is pour from a box....

This Valentine's Day Give Your Love A Healthy Heart

Yes, it is time to show your love and devotion to your partner. Do you want to give him/her a box of chocolates?....