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Healthy + Party Snacks + Salty + Gluten-Free + Recipes

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Lighter Chili With Cocoa Powder

What is the key to great tasting chili? (cocoa powder) Many would suggest that you put a lot of meat and sausage to make it delicious….

February 25, 2024  68 Comments

Slow Cooker Quinoa Chili: Healthy, Inexpensive, and Delicious

This slow cooker quinoa chili is for right now. Can't afford meat? No problemo.....

April 15, 2023  28 Comments

Roasted Walnuts Recipes **VIDEO**

Are you looking for a way to wow your friends and family while doing very little work? Try these roast walnuts recipes!

November 26, 2018  21 Comments


Cucumber & Tomato Bites for a Healthy Snack

The calendar says that summer isn’t over. I, for one, am still pigging out on inexpensive produce.....

September 15, 2015  1 Comment

Fresh Tomato Salsa in Minutes

Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!...

August 5, 2015  5 Comments

Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

January 19, 2015  13 Comments

Love Buffalo Chicken Wings? A Dip That Will Satisfy

Buffalo chicken wings are usually served with a few sad sticks of celery....

October 1, 2014  7 Comments


The “Worst Food In America” Gets a Makeover

I have not been the recipient of any free zucchini this summer but I know it is coming.....

July 14, 2014  15 Comments

Snack Girl’s Bacon and Eggs

Easter happened yesterday and my family has a tradition of dying hard-boiled eggs and hiding them around the house....

April 21, 2014  8 Comments

It’s All About The Portion Size: French Fry Bites

Snack Girl’s friend, Jerri, likes potatoes whatever way you serve them. Mashed, chips, baked, scalloped, or roasted he hasn’t met a potato he wouldn’t eat.....

January 14, 2014  26 Comments

Give Your Popcorn A South Of The Border Spin

Snack Girl is sitting in a sleeting mess of a storm. She is dreaming of white sand and turquoise water....

December 10, 2013  15 Comments


Why Snack Girl Loves This Salad

I was tempted to entitle this post, “Why Snack Girl Loves This Cupcake”, because salad puts people to sleep. zzzzz.....

September 23, 2013  23 Comments

A Delicious Portion-Controlled Potato Recipe

Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....

August 15, 2013  19 Comments

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What To Do With Fresh Tomatoes

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

August 5, 2013  13 Comments

Refreshing, Crunchy, Salty, Sweet, & Spicy Watermelon

Sometimes it is hard to buy one of those LARGE watermelons. Are you really going to eat all of that?....

July 31, 2013  11 Comments


Another Healthy BBQ Side: Red Potato Salad

Yeah, baby, it is time for potato salad. I used to buy it at my local supermarket until I found out how much better it is when you make it fresh.....

July 17, 2013  17 Comments

What To Bring to a Potluck BBQ

Barbeques are great because you don’t have to cook indoors and everyone gets it....

July 8, 2013  14 Comments

A Summertime Blast For Your Taste Buds

I don’t know about you, but I am hot! The heat wave here in Massachusetts made me feel like the Wicked Witch of The West....

June 24, 2013  10 Comments

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Lighten The Devil In These Eggs

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

April 22, 2013  22 Comments


Tasty Three Layer Dip In A Snap

Do you ever get stuck with having to make something and not wanting to drive to the store?...

January 29, 2013  18 Comments

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