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Healthy + Sweet

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Love Cheesecake? Give This A Try

I receive all sorts of requests for recipes. One reader wanted me to make a light version of cheesecake....

August 4, 2014  16 Comments

The Ultimate Milkshake Makeover

Do I like smoothies more than milkshakes? Before yesterday, my answer would have been, “not really”....

July 17, 2014  13 Comments

Sugar Free Strawberry Jam Recipe

See those jars of jam up there? I made them....

July 10, 2014  13 Comments


Get Out Your Mason Jars: DIY Iced Mocha

Whew! Snack Girl doesn’t know what temperature it is in your neck of the woods, but here it is hot....

June 25, 2014  18 Comments

Strawberry Yogurt Cookies

Snack Girl knows you are all eating strawberries. The last batch I bought was incredible!...

June 11, 2014  27 Comments

The Flavors of Carrot Cake In A Smoothie

Snack Girl is a bit obsessed with smoothies right now. Something about the weather heating up, makes me want to drink frothy drinks....

May 28, 2014  17 Comments

Secret Ingredient Pancakes: Healthy, Delicious, and Light

Mmmmmmm, pancakes. Pan….cake. How can you go wrong?.....

May 12, 2014  20 Comments


You Have A Date With This Smoothie and Snack Girl (Contest and Giveaway)

This smoothie approaches the holy grail of healthy recipes – the treat that is REALLY good for you....

May 8, 2014  10 Comments

This Vegetable Is Not From Outer Space

This is the time of year when “seasonal produce” gets exciting....

May 5, 2014  15 Comments

Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

March 24, 2014  11 Comments

Muffinize Your Irish Soda Bread

The St. Patrick’s Day posts keep coming here on Snack Girl. I’m not Irish but I like to celebrate....

March 13, 2014  17 Comments


A Slice of Yummy Cake for 80 Calories

Every once in a while, Snack Girl can’t get enough of a certain food or idea....

March 4, 2014  22 Comments

yogurtpbdipb

Take Your Apple and Peanut Butter To A Whole New Level

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

February 19, 2014  25 Comments

Sweet Potatoes Without The Marshmallows: Seriously

Sweet potatoes have been haunting me. They are delicious and we don’t eat enough of them....

February 12, 2014  25 Comments

Two Ingredient, Low Calorie, Vegan and Yummy!: Banana Peanut Butter Ice Cream

Snack Girl knows you want to detox right now. How could you have done all that damage?...

January 7, 2014  25 Comments


The Sweetest, Simplest Holiday Treat: Strawberry Santa Hats

If you think Snack Girl went a little crazy about Thanksgiving, wait until you see how she treats the December holidays....

December 2, 2013  12 Comments

Gluten-Free Cranberry Orange Muffins for a Post Holiday Breakfast

Snack Girl hopes you have a lovely Thanksgiving and that you enjoy your food....

November 27, 2013  7 Comments

buttermilkbanb

Give Holiday Banana Bread This Season

Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...

November 13, 2013  21 Comments



pumpkinlatteb

The Pumpkin Spiced Latte Makeover

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks.

October 16, 2013  19 Comments

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