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Kid Friendly + Salty

Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks

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Lighter Guacamole With A Secret Ingredient

Don’t you love secret ingredients that make something lighter but don’t ruin the taste?...

July 27, 2015  7 Comments

Kale Pesto Because You Can

Pesto is typically made with fresh basil as the main ingredient (and you need a lot of it)....

July 15, 2015  11 Comments

Slow Cooker Honey Garlic Chicken Will Stop You From Ordering Take-Out

Take-out can be a scary thing. You have no idea how much oil was used to cook your food. Yikes!...

July 8, 2015  19 Comments


Zucchini Cheese Fries

I have not been the recipient of any free zucchini this summer but I know it is coming.

July 1, 2015  13 Comments

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

June 2, 2015  3 Comments

Lighter Chicken Cordon Bleu: The Critics Rave!

I am definitely on a chicken bender. Don’t worry vegetarians! One day I promise to stop writing about chicken....

May 13, 2015  4 Comments

Stop Buying Salad Dressing

It is time to talk about a very dull subject, salad. Ho hum....

April 16, 2015  30 Comments


Lighter Egg Rolls: You Can Do It

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything....

March 31, 2015  17 Comments

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

March 26, 2015  15 Comments

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

January 29, 2015  12 Comments

In a Pinch? This Tomato Soup Will Save You

Cream of tomato soup is one of my personal favorites especially when it is 10 degrees outside....

January 22, 2015  21 Comments


Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

January 19, 2015  13 Comments

Meet Mini Mac and Cheese Bites: The Best Way to Enjoy Pasta

Macaroni and cheese is one of those foods that is so good that it’s bad.

January 15, 2015  12 Comments

Healthy Dinner in One Pan

How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?...

January 12, 2015  21 Comments

latkeb

A Healthier Version of Potato Latkes

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.

December 18, 2014  9 Comments


Cauliflower Sauce

Alfredo Meet Cauliflower: An Amazing Lighter Sauce

You know how pasta and cheese is the ultimate comfort food combination? What if the cheesy part was only 100 calories per cup?....

November 24, 2014  13 Comments

Stop Buying Sliced Turkey Breast: DIY Turkey

My last visit to the supermarket revealed that the big bird is back in town....

October 27, 2014  20 Comments

Savory Corn Meal Waffles For Dinner

We all get into major cooking ruts where the question, “What’s for dinner?” begins to try us crazy....

October 20, 2014  13 Comments

Sneaky Zucchini Lasagna

Lasagna is one of those foods that top favorite foods lists.....

October 7, 2014  12 Comments


Add Pumpkin to Your Chili: Healthy, Seasonal, and Delicious

Time to buy a big beautiful pumpkin and a few cans of pureed pumpkin to make pie.....

September 29, 2014  14 Comments

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