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Morning Snack + Packaged + Late Night

Too long between breakfast and lunch? Keep these on hand for a quick pick-me-up.

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frozenberriesb

This Food is An Instant Party in Your Mouth

Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....

January 26, 2010  12 Comments

energychunkb

Much Yummier than a LaraBar

Dear Snack-Girl Readers, I receive snacks from manufacturers to review for this site. I always put a line at the bottom of the review to indicate that status....

December 3, 2009  7 Comments

readysnaxb

Ready Snax - in the Produce Aisle

Do you have time to cut up an apple or peel and slice a carrot? No? Well, join the club. Every day, I get up, run to my fridge and start chopping (in my dreams)....

November 20, 2009  4 Comments


larabarb2

Lara Bar - Only 2 Ingredients

The holy grail for healthy packaged snacking is finding a snack with fewer than 5 ingredients. The Lara Bar fits this definition well....

November 13, 2009  6 Comments

snackpackb

A Healthy 100 Calorie Snack Pack

How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....

November 6, 2009  2 Comments

bearfruitb

How to Make an Apple Last 2 Years

Bear Fruit Bars do not occur in nature, but they are made of natural ingredients. They are made by a small, family run company called Mountain Organic Foods....

August 6, 2009  1 Comment

chocolate milk

A new sports drink?

Most of us don't think of milk as a sports drink. The drink aisle abounds with neon colors of Gatorade and Powerade to entice us to recharge after and during exercise....

July 27, 2009  2 Comments


graham crackers

Better than cookies but not as good as fruit

Graham crackers can be pretty yummy. There are a lot of different brands but they all average out to be about the same for calories...

March 5, 2009  1 Comment

granola bar

Chewy Granola Bar

Wait a minute, these are supposed to be healthy! Do you really consider these a treat?

March 5, 2009  2 Comments

sparklingwaterb

A zero calorie alternative to soda

I have to admit my love of sparkling water. I just love those little bubbles....

February 20, 2009

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