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Recipes + 4 SmartPts + Under 200 Calories + Afternoon Snack + Weight Watchers Friendly Recipes + Salty + After Exercise

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.


The Fast Cooking Bean For A Warm Salad

Do you think the words “warm” and “salad” work together? Well, they can if you use lentils....

January 7, 2013  22 Comments

The In Season Vegetable With A Bad Reputation

Snack Girl knows how you are feeling right now. Too many bowl games?....

January 2, 2013  59 Comments

Turn Dull Beans Into A Potato Chip Replacement

Yesterday, we featured canned beans in a sneaky way. Today, they come out behind the curtain.

July 3, 2012  30 Comments


bobolipizzab

Why This Pizza Crust Is My New BFF

For the older generation out there that doesn't text, BFF stands for best friend forever (someone had to inform ME of that :-)...

April 11, 2012  34 Comments

wheatberrysaladb

Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

July 28, 2011  26 Comments

zucchinifryb

Z Fries: The Latest In Nutritious, Delicious, and Low Cal Fries

Z French like to sspeak like thissss. In France, they call French fries - frites. Don't they know they are French fries? sheesh....

June 15, 2011  44 Comments

pitachipb

Whole Grain, Homemade Chip: Goodbye Potato Chips!

Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....

June 13, 2011  20 Comments


angeledeggsb

Satan Would Hate This Recipe

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

April 11, 2011  21 Comments

diytortillab

Homemade Whole Wheat Tortillas - So Ridiculously Easy

Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....

February 10, 2011  41 Comments

mangolassib

This Smoothie Will Blow Your Mind

Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

February 3, 2011  36 Comments

capresesaladb2

A Tomato Salad For Tomato Lovers

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

July 14, 2010  21 Comments


avocadotoastb

Turn Your Dull Toast into a Terrific Snack

What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...

June 22, 2010  8 Comments

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