Snack Girl Archives
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Wasabi Peas: Are They a Healthy Choice?
What exactly are wasabi peas and are they good for you?....
Five Tips on Stopping Stressed Eating
I am seriously stressed out and I know I've got some company. That is not me in the photo, but I feel this woman's pain......
Slow Cooker Tofu
Slow cooker tofu transforms bland bean curd into a delicious meal. My daughter thought this tofu tasted like meat!
How to Stock a Healthy Pantry
Do you know how to stock a healthy pantry? I’m sure we all have some healthy food in our home but right now it seems important to review what we should have on hand......
Subway Salad Dressings
Subway salad dressings were a mystery to me before I began working on this post. To find the nutrition information and the ingredients, I had to dig through the Subway website......
How Effective is Intermittent Fasting for Weight Loss?
How effective is intermittent fasting for weight loss? First, we need to define “intermittent fasting”.....
How to Reduce Saturated Fats
How do you reduce saturated fats in your diet? This is an important question because saturated fats are known to cause problems......
New Look for Snack Girl
Today we have launched a new look!
Mediterranean Instant Pot
Mediterranean Instant Pot is a cookbook by America’s Test Kitchen. I took a look at it because I think it is a great idea.....
Healthy Valentine’s Day Breakfast
This healthy Valentine’s Day breakfast is for those of you who want to send the message of love with a meal......
WW New Plan 2020: Green Review
WW’s (Weight Watchers) program for 2020 has three separate choices for weight loss. Green is the plan for those who love to count......
Why Are Vaccines Important?
Why are vaccines important? Vaccines are considered one of the biggest medical breakthrough of our age.....
Weeknight Dinner Plan
This weeknight dinner plan will keep you from ordering take-out when you just want to crash at the end of the day.....
What is the Best Diet to Lose Weight?
What is the best diet to lose weight? After 10 years of writing, thinking, and attempting diets I wish I could give a definitive answer......
A Simple List for How to Get Healthy
I saw this list of 48 words posted by a Canadian doctor and I was inspired.....
Healthy Banana Blueberry Oatmeal Muffins Recipe
Try this healthy banana blueberry oatmeal muffins recipe if you are having the breakfast blues.....
Cooking Turkey Breast in an Oven Bag
Cooking turkey breast in an oven bag saves you so much and worry......
Make It Easy to Plan Healthy Meals: Slender Kitchen
Are you looking for a plan so you don’t fall back into your old habits? Join the club!....
WW New Plan 2020: Purple Review
WW’s (Weight Watchers) new program for 2020 includes a Purple Plan. WW went with colors for the titles of their plans in order not to stigmatize any of them.....
Time for Some Changes
It is time for some changes and some goals. Don’t worry! You got this!.....
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