Under 200 Calories

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Shrimp Roll Recipe

A New England Roll Without the Lobstah

I went on a trip to Cape Cod and couldn’t believe the number of signs for lobster rolls....

June 23, 2015   23 Comments

Pineapple and Shrimp Skewer

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

June 2, 2015   3 Comments

Fruit Skewers

Bring These To Your Next Picnic or BBQ

How about some dessert eye candy before the big BBQ?...

May 21, 2015   1 Comment


Healthy Rhubarb Muffin with Walnuts

My Greatest Muffin of All Time

I have told everyone how much I love rhubarb. This being rhubarb season, I am continuing to celebrate its arrival....

May 11, 2015   6 Comments

Slow Cooker Whole Chicken

Slow Cooker Roast Chicken

There seem to be a never-ending source of recipes that use “cooked chicken”....

April 21, 2015   23 Comments

DIY Salad Dressing

Stop Buying Salad Dressing

It is time to talk about a very dull subject, salad. Ho hum....

April 16, 2015   29 Comments

Roasted Shrimp Recipe

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

March 26, 2015   15 Comments

Kale and Sausage Soup

More Soup Because Winter Is Hanging On

March is one of those months that I wish would hurry up. This year has been awful!...

March 23, 2015   13 Comments

Lighter Cream of Asparagus Soup

Hello Asparagus! Celebrate Spring With Cream of Asparagus Soup

The asparagus has started rolling in even though the snow is stilled piled up around town....

March 12, 2015   9 Comments


Broccoli Slaw Recipe

The BEST Green Food for Saint Patrick’s Day

We go crazy using green frosting on cupcakes, donuts, and cookies when we have lovely green food surrounding us (duh)....

March 10, 2015   6 Comments

Try a Coffee Smoothie

In a Hurry? Try a Coffee Smoothie for Breakfast

A good friend of mine does not like to eat breakfast, but she does like to drink coffee....

February 17, 2015   22 Comments

120 Calorie Valentines Day Treat

A Valentine’s Day Treat For 120 Calories

I was recently asked on a radio program if I had any good ideas for Valentine’s Day. I found myself flummoxed....

February 12, 2015   14 Comments

Slow Cooker Steel Cut Oats

Steel-Cut Oats Faster Than Instant

It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen....

February 5, 2015   47 Comments

Blender Brownies

Brownies Made in A Blender With Beans (Really!)

Sometimes you hear a crazy idea and you simply must try it....

February 3, 2015   23 Comments

Salsa Corn Dip

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

January 29, 2015   12 Comments

Banana Peanut Butter Ice Cream

End Your Ice Cream Addiction With This Two Ingredient Recipe

Lately, I find myself talking a lot about ice cream. I’m not eating ice cream because it is in the negatives outside (brrr).....

January 20, 2015   26 Comments


3 Layer Bean Dip

Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

January 19, 2015   12 Comments

Quick Salmon Dinner

Healthy Dinner in One Pan

How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?...

January 12, 2015   21 Comments

Light Bran Muffin Recipe

Need A Muffin That Will Fill You Up? Check out this Bran Muffin

I have to admit to hating bran muffins for most of my life. Then I decided to make my own, but I did encounter a few hurdles.

January 8, 2015   17 Comments

Chocolate Drizzle Popcorn

No Time to Bake Cookies? White Chocolate Popcorn Saves the Day

I am sure you have plenty of time on your hands right now. I can tell because so many of you are taking the time to read Snack Girl.....

December 17, 2014   26 Comments

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