Under 200 Calories

Delicious Broccoli Apple Salad Will Keep In Your Fridge

Lettuce tends to melt in my fridge and when I make a salad with it - I eat it right away....

A New England Roll Without the Lobstah

I went on a trip to Cape Cod and couldn’t believe the number of signs for lobster rolls....

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

Bring These To Your Next Picnic or BBQ

How about some dessert eye candy before the big BBQ?...

My Greatest Muffin of All Time

I have told everyone how much I love rhubarb. This being rhubarb season, I am continuing to celebrate its arrival....

Slow Cooker Roast Chicken

There seem to be a never-ending source of recipes that use “cooked chicken”....

Stop Buying Salad Dressing

It is time to talk about a very dull subject, salad. Ho hum....

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

More Soup Because Winter Is Hanging On

March is one of those months that I wish would hurry up. This year has been awful!...

Hello Asparagus! Celebrate Spring With Cream of Asparagus Soup

The asparagus has started rolling in even though the snow is stilled piled up around town....

The BEST Green Food for Saint Patrick’s Day

We go crazy using green frosting on cupcakes, donuts, and cookies when we have lovely green food surrounding us (duh)....

In a Hurry? Try a Coffee Smoothie for Breakfast

A good friend of mine does not like to eat breakfast, but she does like to drink coffee....

A Valentine’s Day Treat For 120 Calories

I was recently asked on a radio program if I had any good ideas for Valentine’s Day. I found myself flummoxed....

Steel-Cut Oats Faster Than Instant

It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen....

Brownies Made in A Blender With Beans (Really!)

Sometimes you hear a crazy idea and you simply must try it....

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

End Your Ice Cream Addiction With This Two Ingredient Recipe

Lately, I find myself talking a lot about ice cream. I’m not eating ice cream because it is in the negatives outside (brrr).....

Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

Healthy Dinner in One Pan

How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?...

Need A Muffin That Will Fill You Up? Check out this Bran Muffin

I have to admit to hating bran muffins for most of my life. Then I decided to make my own, but I did encounter a few hurdles.