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Are Whole Wheat Ritz Crackers Healthy?
Whole wheat Ritz crackers have the potential to be healthy…if they actually existed.....

Do You Recognize This Bag? Bet You Can't Guess The Source
Snack Girl is consistently amazed at the power of marketing. More specifically, the power of food marketing....

A Surprise Finding, Starbucks Serves Breakfast Sandwiches
The relentless search for a decent egg breakfast sandwich continues with an entrant from Starbucks....

Rethinking The Egg McMuffin
The McDonald's Egg McMuffin is on Snack Girl's radar. After reviewing, McDonald's Oatmeal she got a bunch of questions on the iconic McMuffin....

When Multigrain Means.....Nothing
Snack Girl recently hosted a guest post on Tostitos that created a lot of controversy. It even generated an invitation to visit a Frito-Lay facility (hurray!)....

3 Reasons to Avoid Ritz Crackers
I'm locking my doors tonight in case the people from Nabsico try to take their revenge. Why, Snack-Girl, do you need to mess with an American icon?...

Which Favorite Snack has 35 Ingredients?
There is a snack that earns Frito-Lay around $600 million a year. The multiple flavors of this chip and colors of the packages are incredibly enticing....

Cheesy and cheery to make you chunky
Are Cheetos nutritious? No, the cheese part does not make them nutritious. They are filled with salt, processed cheese, and corn...

Are baked snap peas as good as fresh snap peas?
Baked snap peas are mashed green peas shaped into a pea shape and baked with oil and salt. They have the same calories per ounce as potato chips....

Corn, oil, and salt combined to fill you up
Hey, wait a minute! Almost 600 calories in a bag of Fritos??!! That is ludicrous. Yeah, it is. Maybe YOU will be able to stop yourself from eating the entire bag.

Mechanically separated meat is not good for you
The stick of jerky photographed here is actually not beef. I was shocked to discover that I had purchased a stick of jerky made with pork and something called "mechanically separated chicken". Okayyy.

What is the vegetable in these chips? Potatoes
It sounds so great doesn't it? Veggie Chips! I can have vegetables AND chips. Woo-hoo! Yeah....

Full of salt and lacking in nutrients
Is this a snack or a meal? Well, I think many people would still feel hungry if you had just a cup of noodles for lunch, so I think it is a snack....