Smiley Face + Under 100 Calories + After Exercise + Gluten-Free + Afternoon Snack
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![greensmoothieb](https://s9g.us/m/o/greensmoothieb.120.jpg)
This Green Smoothie Does NOT Taste Like Grass
Snack Girl has had MANY readers tell her to try "green" smoothies. Well, before last Tuesday, I had one word for them - YUCK!...
![sweetpotatofriesb](https://s9g.us/m/o/sweetpotatofriesb.120.jpg)
Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
![roastedasparagusb](https://s9g.us/m/o/roastedasaragusb.120.jpg)
Green Thing...You Make My Heart Sing
Green thing, I think I love you. Your arrival in my neighborhood Stop-&-Shop means SPRING is coming soon....
![nakedapplepieb](https://s9g.us/m/o/nakedapplepieb.120.jpg)
Try This Healthy Pie.....Naked
Here at Snack Girl headquarters clothing is optional (for the 4 and under set). This is also true of our pies....
![diyyogurtb](https://s9g.us/m/o/diyyogurtb.120.jpg)
The Cheater's Guide to Healthy Yogurt
Is it possible to find a yogurt that tastes great and doesn't inflate your waist? Yes! Does yogurt have to have Sucralose or other artificial sweeteners to be low calorie? No!...
![poachedeggb](https://s9g.us/m/o/poachedeggb.120.jpg)
You Will LOVE This 81 Calorie Egg Recipe
Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...
![cannedpeachesb](https://s9g.us/m/o/cannedpeachesb.120.jpg)
Are Canned Peaches A Healthy Snack?
Snack Girl is seriously missing her peaches. Summer seems years away!...
![cheese stick](https://s9g.us/m/o/cheesestickb.120.jpg)
The Benefits of Cheese Sticks
The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....
![kettlecornb](https://s9g.us/m/o/kettlecornb.120.jpg)
Makeover Kettle Corn Into "Can Do" Corn
Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....
![bananasmoothieb](https://s9g.us/m/o/banana-smoothieb.120.jpg)
Simple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane
If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!
![raisinboxb](https://s9g.us/m/o/raisinboxb.120.jpg)
Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
![turkeysliderb](https://s9g.us/m/o/turkeysiiderb.120.jpg)
Love Sliders? Here Is A Healthy Version
In case you are wondering, a slider is a mini-sandwich or burger. I first encountered them at my neighborhood Chili's....
![vitacocob](https://s9g.us/m/o/vitacocob.120.jpg)
Lessons From a Coconut
I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up....
![brownieballxmasb](https://s9g.us/m/o/brownieballxmasb.120.jpg)
Give the Gift of A Healthy Snack (Your Friends Won't Even Know Its Healthy!)
Looking for that perfect gift for that special someone? Put down your credit card and rev up your food processor.
![fennelorangeb](https://s9g.us/m/o/fennelorangeb.120.jpg)
Last Minute T-Day Side or Healthy Snack
Kill it on Turkey day with a fresh side that goes with everything, takes 10 minutes to make, and will WOW your guests....
![brusselssproutsb](https://s9g.us/m/o/brusselsproutsb.120.jpg)
Saving The Brussels Sprouts
Any of you Snack Girl readers hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
![](https://s9g.us/m/o/hummusb_1.120.jpg)
Replace Mayo With This Healthy Spread
Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...
![bananaghostb](https://s9g.us/m/o/bananaghostb.120.jpg)
A Healthy Halloween Snack
Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....
![almondbreezeb](https://s9g.us/m/o/almondbreezeb.120.jpg)
Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
![pumpkinseedsb](https://s9g.us/m/o/pumpkinseedsb.120.jpg)
Don't Toss These Out!
Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....
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