Smiley Face + Afternoon Snack + Kid Friendly + Morning Snack + Recipes

Simply Lovely Valentine's Day Breakfast

You don't want to kill your Valentine with killer food, do you? Show your love by making something healthy....

This Smoothie Will Blow Your Mind

Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

Simple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane

If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!

Make Winter Warmer With Apple and Peanut Butter Oatmeal

Are you bored with your oatmeal? Let's give it a makeover!....

You Won't Miss The Butter In This Holiday Banana Bread

Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...

Give the Gift of A Healthy Snack (Your Friends Won't Even Know Its Healthy!)

Looking for that perfect gift for that special someone? Put down your credit card and rev up your food processor.

A Healthy Halloween Snack

Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....

Healthy Banana Pudding from Jack LaLanne

Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...

Got Apples? Try This Awesome Healthy Snack

If you read this website, you BETTER have apples in your fridge (or I'm gonna buy you some :) This is it people - apple season!...

Chocolate Pumpkin Protein Bars - YUM!

You would expect that a food blog called Lilveggiepatch.com would be set in a rural spot like Athens, GA....

Mix It Up For A Delicious Snack

Do you sometimes get bored with the same old snack? Perhaps the snack you brought to work is SO dull, you make a little trip to the vending machine....

Want Your Kid To Eat A Healthy Snack? Use a Stick

Sick of trying to get your kids to eat something healthy? Try my method of persuasion involving a stick....

A Grab And Go Breakfast With Staying Power

My daughter begged me to serve her pancakes for her first day of school. Pancakes are usually a weekend treat, but how could I deny her?...

Skinny Italian Tomato Snack Recipe

Skinny Italian seems like an oxymoron. Can you eat pasta by the tons and still be skinny?...

Want Fewer Dirty Dishes? Try This Healthy Trick

I want to know which creative thinker came up with a "bread" bowl. That person was ON to something. Of course, most of us need to avoid bread bowls (especially if they are filled with a clam chowder)....

Love Bagels and Cream Cheese? Try This Makeover

Has anyone else noticed the size of your bagel getting bigger in the last 20 years? And the amount of cream cheese spread on them seems to be growing too!...

Turn Your Dull Toast into a Terrific Snack

What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...

An Amazing Apple Pie Makeover In Two Minutes

Is it possible to cut the calories of apple pie in half and have it still taste good? Well, when you are working with food as great as Apples anything is possible....

When It Heats Up Try This Simple Zero Calorie Drink

There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.

Elegant, Easy, and Eggilicious

The best way to enjoy an egg doesn't involve any butter or cheese! Really! I know all those quiche lovers out there aren't going to believe me - but you have to give this a try....