After Exercise + Under 200 Calories + Afternoon Snack
Need to recover after a workout? Check out these suggestions to keep you going.
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![buttermilkbananabreadb.jpg](https://s9g.us/m/o/bananabreadbuttermilkb.120.jpg)
How to Replace Butter without Sacrificing Flavor
Is it possible? Can you remove butter from a great recipe and still want to eat it? Well, I was skeptical, until I decided to work this out for my waistline....
![eggeyeb](https://s9g.us/m/o/eggeyeb.120.jpg)
Keep Your Kid Occupied While You Cook
We have featured Hard Boiled Egg before as a great snack. My pal, Damaris, over at The Little Foodie has a great idea for keeping kids quiet while you cook dinner....
![bakedlaysb](https://s9g.us/m/o/bakedlays.120.jpg)
Replace Potato Chips - First Step
Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips....
![dark chocolate](https://s9g.us/m/o/darkchocolateb.120.jpg)
Healthy Chocolate
Replacing your "junk food" chocolate with a nutritious chocolate is a way to give yourself a luxurious treat you deserve....
![peeledsnacksb](https://s9g.us/m/o/peeledsnacksb.120.jpg)
A Healthy Snack for a Busy World
Do you have time to sit and peel a fresh mango every time you want a snack? No? Well, I'm sure you are in the majority....
![sunflowerseedsb](https://s9g.us/m/o/sunflowerseedsb.120.jpg)
Fun to eat and good for you
"Eat. Spit. Be Happy." says DAVID, a manufacturer of sunflower seeds. I can't agree more. If not for the fact that I've been trying to teach my children not to spit, these would be a perfect snack.
![graham crackers](https://s9g.us/m/o/grahamcrackerb.120.jpg)
Better than cookies but not as good as fruit
Graham crackers can be pretty yummy. There are a lot of different brands but they all average out to be about the same for calories...
![granola bar](https://s9g.us/m/o/chewygranolabarb.120.jpg)
Chewy Granola Bar
Wait a minute, these are supposed to be healthy! Do you really consider these a treat?
![mangob](https://s9g.us/m/o/mangoesb.120.jpg)
Tropical fruit for North Americans
I never had a mango until I visited Mexico in 1987. I bought one from a street vendor, and just sunk my face into it. Wow! If a mango is perfectly fresh, it is an almost euphoric experience to eat it....
![dark chocolate](https://s9g.us/m/o/darkchocolateb.120.jpg)
Chocolate is made from plants
Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....
![raisins](https://s9g.us/m/o/raisinb2.120.jpg)
The taste of candy - and nutritious!
Raisins are "nature's candy". I suppose that is true. They are SUPER sweet and yummy, and a great snack for those with a sweet tooth....
![popcornmicrowave](https://s9g.us/m/o/popcornb2.120.jpg)
Low in calories as long as you hold the butter
Microwave popcorn is a fast and easy snack that can be satisfying and nutritious but you need to choose carefully if you are on a diet...
![Almonds](https://s9g.us/m/o/almondb.120.jpg)
Nuts are nutritious and portable
Are you nuts about nuts? I sure am. Roasted, salted, plain or slivered, almonds are a wonderful snack....
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