After Exercise + Late Night + Afternoon Snack + Kid Friendly
Need to recover after a workout? Check out these suggestions to keep you going.
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![bananasmoothieb](https://s9g.us/m/o/banana-smoothieb.120.jpg)
Simple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane
If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!
![chickensoupb](https://s9g.us/m/o/chickensoupb.120.jpg)
Low Calorie Comfort Food - It Exists!
There is more than one way to create comfort. One way involves lots of calories and icing....
![applepboatmealb](https://s9g.us/m/o/applepboatmealb.120.jpg)
Make Winter Warmer With Apple and Peanut Butter Oatmeal
Are you bored with your oatmeal? Let's give it a makeover!....
![raisinboxb](https://s9g.us/m/o/raisinboxb.120.jpg)
Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
![vitacocob](https://s9g.us/m/o/vitacocob.120.jpg)
Lessons From a Coconut
I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up....
![buttermilkbanb](https://s9g.us/m/o/buttermilkbanb.120.jpg)
You Won't Miss The Butter In This Holiday Banana Bread
Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...
![tortilla2b](https://s9g.us/m/o/tortillab_2.120.jpg)
A Healthy Tortilla
Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....
![fennelorangeb](https://s9g.us/m/o/fennelorangeb.120.jpg)
Last Minute T-Day Side or Healthy Snack
Kill it on Turkey day with a fresh side that goes with everything, takes 10 minutes to make, and will WOW your guests....
![hotdogb](https://s9g.us/m/o/hotdogb.120.jpg)
What You Need To Know About Hot Dogs
The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs....
![brusselssproutsb](https://s9g.us/m/o/brusselsproutsb.120.jpg)
Saving The Brussels Sprouts
Any of you Snack Girl readers hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
![wasab](https://s9g.us/m/o/wasab.120.jpg)
Fast, Delicious, Healthy - What Else Could You Want?
Snack Girl's daily snack conundrum comes down to convenience. What can I grab to shove in my face when I'm hungry?....
![walnutheartsb](https://s9g.us/m/o/walnutheartsb.120.jpg)
Want To Prevent Breast Cancer? Try This Awesome Snack
Can your diet lower your chances of getting cancer? The answer is yes!...
![bearnakedb](https://s9g.us/m/o/bearnakedb.120.jpg)
Cut Your Morning Sugar Consumption in Half With This Cereal
Since posting: Candy or Breakfast? Evaluate Your Cereal, Snack Girl has scoured the cereal aisle looking for healthy choices....
![](https://s9g.us/m/o/hummusb_1.120.jpg)
Replace Mayo With This Healthy Spread
Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...
![bananaghostb](https://s9g.us/m/o/bananaghostb.120.jpg)
A Healthy Halloween Snack
Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....
![almondbreezeb](https://s9g.us/m/o/almondbreezeb.120.jpg)
Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
![jacklalanneb](https://s9g.us/m/o/jacklalanneb.120.jpg)
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
![pumpkinseedsb](https://s9g.us/m/o/pumpkinseedsb.120.jpg)
Don't Toss These Out!
Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....
![nachomomb](https://s9g.us/m/o/nachomomb.120.jpg)
How To Make Healthy Nachos
I know what you are thinking. The words "healthy" and "nachos" do not belong together in a sentence. But, Snack Girl has been sent a new product that has changed her mind....
![pumpkinenergybarb](https://s9g.us/m/o/pumpkinenergybarb_1.120.jpg)
Chocolate Pumpkin Protein Bars - YUM!
You would expect that a food blog called Lilveggiepatch.com would be set in a rural spot like Athens, GA....
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