Healthy + Under 100 Calories + Afternoon Snack + Recipes + Late Night
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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Have a Healthy Brownie! (a Mere 77 Calories)
Is it possible to create a healthy brownie? A regular brownie contains oodles of butter, sugar, eggs, and chocolate. They are a confection of MEGA calorific proportions and should be eaten as a treat....
The Tiniest (and Yummiest) Pizzas on The Planet
The quest for the quickest (and healthiest) pizza continues! One dedicated Snack-Girl reader, Theresa, sent me her solution for a pizza makeover after I posted English Muffin Pizza....
How to Eat More Vegetables
There can be no doubt that eating vegetables is good for you. Scientific study after study proclaim their health benefits....
A Dip that Won't Kill You
Have you noticed how many calories a sour cream and onion dip has? We can fool ourselves into believing we are eating healthily by dipping veggies in these dips....
Quick and Healthy Pizza
Is it necessary to add 3/4 of a pound of cheese to a pizza to have it be delicious? Do you need a cheese stuffed crust to have a great eating experience? I don't think so....
Treat Yourself When Shopping in the Mall
The shopping malls of the U.S. are dangerous places for people who watch their weight....
Imagine Being On Vacation
Are there certain foods that remind you of vacation spots? It seems that most tropical destinations have a form of fruit salad to start your day....
Energy Bar Recipe
At $2 per bar, products like PowerBar can really take a bite out of your wallet. Of course they are incredibly convenient to buy and eat. Can you really make these at home?...
Fun for kids to make and eat (adults too!)
Ants on a log is a combination of celery, cream cheese (or peanut butter), and raisins...
Cheese and Crackers
This classic combination turns out to be an pretty good snack. The key is to use real cheese...
77 calories packed with nutrition
You get protein, lots of vitamins, fat and a whole slew of compounds that your body needs. So, eat eggs! Do not be afraid. But, try to keep it to 2 a day....
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