Healthy + Kid Friendly + Late Night + Sweet + Afternoon Snack + Recipes

Banana Quesadilla: A Delicious After-Exercise Snack

Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....

Healthy Lavash Chips from Danica's Daily

Snack-Girl is always on the hunt for other blogs that inform her readers. Danica of Danica's Daily posts her healthy food consumption every day for people to follow.

Streamline Your Morning in One Step

Do you dread getting out of bed in the morning? Are you overwhelmed by the enormity of the tasks ahead? Take one job off your list right now!...

Easy Apple Strudel from A Fit And Spicy Life

Using apples in a recipe is always a great idea. This post from A Fit and Spicy Life is a delicious way to enjoy them for a sometimes treat....

Have a Healthy Brownie! (a Mere 77 Calories)

Is it possible to create a healthy brownie? A regular brownie contains oodles of butter, sugar, eggs, and chocolate. They are a confection of MEGA calorific proportions and should be eaten as a treat....

No-Bake, Nut Butter, Oatmeal Cookie

Let's be honest. Nobody has time to bake. Okay, if you have time to bake, you are in the minority. My favorite snacks are one that are just assembled from readily available ingredients and served with no mess....

Treat Yourself When Shopping in the Mall

The shopping malls of the U.S. are dangerous places for people who watch their weight....

Imagine Being On Vacation

Are there certain foods that remind you of vacation spots? It seems that most tropical destinations have a form of fruit salad to start your day....

Healthy Homemade Granola

You can buy all sorts of different brands of granola. Granola comes in bags, boxes or bulk. It is found in the cereal aisle, the health food store, and the corner market....

Energy Bar Recipe

At $2 per bar, products like PowerBar can really take a bite out of your wallet. Of course they are incredibly convenient to buy and eat. Can you really make these at home?...

Fun for kids to make and eat (adults too!)

Ants on a log is a combination of celery, cream cheese (or peanut butter), and raisins...