Healthy + Morning Snack + Weight Watchers Friendly Recipes

The Pumpkin Spiced Latte Makeover

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks.

Apple Oatmeal Muffins For Fall

Sometimes, Snack Girl goes on a food jag. Her latest is apples....

Change Up Breakfast With Baked Oatmeal

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!...

Mason Jar Yogurt Parfait

Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....

A Super Cold Breakfast For Summer

Are you hot? How would you like some steaming oatmeal?....

Save Money and Calories With This Iced Mocha

Whew! Snack Girl doesn’t know what temperature it is in your neck of the woods, but here it is hot....

Try A New Breakfast With An Old Favorite

Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend....

You Can Make Your Own Donuts (Without A Deep Fryer)

Snack Girl has a donut problem. She can tell you within a five mile radius where all the delicious donuts can be purchased....

A Healthier Pancake and French Toast Topping

A couple of weeks ago, Snack Girl was waxing lyrical about maple syrup (see: A Healthy Sugar Made From Tree Juice).

A Cheese Danish Makeover

Let’s say you are a fledging food photographer and your husband eats your garnish. What should you do?...

A Fruit Dip To Keep Life Interesting

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

No Time To Make Real Oatmeal? Try This

Do you have time to make real oatmeal? I didn’t think so.

Try This Instead of The Shamrock Shake

Can you see the green in there? That isn’t food coloring.....

Vegetarian Hash For Breakfast: You Don’t Need Bacon

If I am absolutely honest with myself, bacon will be one of the top foods I take to a deserted island....

Do It Yourself Deep Chocolate VitaTop Recipe

The inspiration for today’s post came from a reader who is tired of buying VitaTops because they are expensive.

November Means Peppermint Mocha Season

Are you cold? I don’t know about where you are, but the weather is changing here....

Good Read: How To Enjoy Fresh Cranberries

After picking on dried cranberries last week (see: The Truth About Dried Cranberries), I decided to feature the fresh variety....

Rock The House With Your Toaster Oven

Sometimes the simplest snacks are the best. I suppose the above snack isn’t going to win me any awards, but I still wanted to feature it....

Wake Up To These Pumpkin Pancakes

In case you hadn’t noticed Snack Girl takes requests. Freebird!!! (cue lighter)...

Greet October With A Lighter Pumpkin Spiced Latte

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks....