Healthy + Party Snacks + Kid Friendly

Refreshing Breakfast On A Stick

Are you hot? How would you like some steaming oatmeal?....

Try Adding This To Your Brownie Mix

I bet you are wondering what “this” is - and it is a natural ingredient from a plant. Not the plant most of you are thinking of because this is a family website....

A Seriously Cool Appetizer Featuring Watermelon

I don’t know about you, but I am hot! The heat wave here in Massachusetts made me feel like the Wicked Witch of The West....

GOOD READ: A Vegetable You Gotta Try

I decided to put "Good Read" in my title in the hopes that you will actually read what I have to say....

A Hot Summer Day Screams For A Frozen Treat

Is anyone else craving something cold? Man, it was hot this weekend and I all I could think about was beer POPSICLES....

Do It Yourself Skinny Candy: Fun To Make & Eat

Let me introduce you to "Chocolate Crackle". This stuff is seriously yummy and fun....

A Super Healthy Addition To Your Grill

Hot dogs, hamburgers, steak......salad! Yes, add some salad to your grill this Memorial Day weekend.

Taking Cauliflower To A New Level

For me, the challenge with cauliflower is making it taste like something. Bland food is simply not enjoyable to eat and I want to enjoy my food!

Take The Devil Out Of Your Eggs

Egg season is approaching and, frankly, I LOVE deviled eggs. Most deviled egg recipes feature mayonnaise as a primary ingredient.

Spread It On or Dip It: The Best Yogurt Fruit Dip

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

Kale Chips: Believe The Hype

Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....

A Healthy Twist On An Old Favorite: The Rice Krispie Treat

It is fun to try to make notoriously bad food into something healthier. The Rice Krispie Treat is just lookin' for a makeover....

Greet Spring With Some Bacon (And Asparagus)

Whenever I write about bacon, Snack Girl gets a surge of readers. Why?...

How To Make Dark Chocolate Last Forever

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

The One Portable Snack That Will Make You Unstoppable

The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....

Take On The Prickly Fruit: In Season and Super Sweet

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

Love Chocolate But Need To Eat Less Of It? Try This

The simple truth is that chocolate rocks. It seems to hit the a very special pleasure center in the brain....

Are Whole Grain Goldfish Healthier Than Regular Goldfish?

Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....

Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot

I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption....

An Awesome Portion Control Trick For Homemade Cookies

So, you like to bake - but you have a problem. Yes, I know that problem well.....