Kid Friendly

Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks

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roastedbroccolib

The Secret to Brilliant Broccoli

This recipe is one of the top on Snack Girl and I couldn’t be prouder....

October 13, 2015   12 Comments

Pumpkin Spiced Muffins

Pumpkin Spice Muffins

I am not immune to the “pumpkin spice bandwagon”. Did I notice the PSL at Starbucks? Why yes I did....

October 5, 2015   12 Comments

Homemade Granola Recipe

Homemade Granola: A Small Cupful of Goodness

I make this granola often because I love it. I developed the recipe for my book because I wanted to give readers an alternative to boxed cereal.

September 23, 2015   13 Comments


Fall Apple Muffins

Time for Apple Oatmeal Muffins

My backyard has 14 apple trees and guess what? This is a great year for apples. Y’all want to come over and pick some? (not kidding)

September 21, 2015   7 Comments

Slow Cooker Quinoa Chili

Slow Cooker Vegetarian Quinoa Chili: Healthy, Inexpensive, and Delicious

I don’t find many vegetarian chili recipes that I adore....

September 17, 2015   22 Comments

Cucumber Tomato Bites

Cucumber & Tomato Bites for a Healthy Snack

The calendar says that summer isn’t over. I, for one, am still pigging out on inexpensive produce.....

September 15, 2015   1 Comment

Chia Seed Chocolate Pudding

Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

September 9, 2015   18 Comments

Healthy Stuffed Peppers Recipe

Chicken Fajita Stuffed Peppers: Delicious and Beautiful

Sometimes you get lucky and the food you make is both healthy and beautiful....

September 8, 2015   6 Comments

Healthier Tater Tot Casserole

A Fun Breakfast Casserole for Blinner

I had to shoot a photo of this casserole while it was still in the oven....

September 3, 2015   21 Comments


Chicken Tacos

Change it Up on Taco Tuesday

If you haven’t seen The Lego Movie then you don’t live with an 8 year old boy....

August 25, 2015   14 Comments

Light Pizza

Another Take on Light Pizza

Pizza is one of my forms of kryptonite. Not crappy Domino’s pizza, but well-made, delicious pizza. I am a bit of a pizza tourist....

August 19, 2015   10 Comments

Banana Breakfast Pop

Freeze it For a Fast Summer Breakfast

Are you hot? How would you like some steaming oatmeal?

August 17, 2015   2 Comments

Baked Salmon and Asparagus Recipe

Cooking In Foil: Absolutely Foolproof

Do you like to get presents? How about opening up your dinner?...

August 12, 2015   21 Comments

Easy Homemade Salsa

Fresh Tomato Salsa in Minutes

Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!...

August 5, 2015   5 Comments

healthy easy vegan snacks

Lighter Guacamole With A Secret Ingredient

Don’t you love secret ingredients that make something lighter but don’t ruin the taste?...

July 27, 2015   7 Comments

Kale Pesto

Kale Pesto Because You Can

Pesto is typically made with fresh basil as the main ingredient (and you need a lot of it)....

July 15, 2015   11 Comments


Chinese Honey Garlic Chicken Recipe

Slow Cooker Honey Garlic Chicken Will Stop You From Ordering Take-Out

Take-out can be a scary thing. You have no idea how much oil was used to cook your food. Yikes!...

July 8, 2015   19 Comments

Mushroom Meatballs

A Healthy Version of a Meatball Sub: Yes You Can!

I can’t turn down a good meatball sub sandwich. Meat, cheese, sauce, and bread – it is almost the polar opposite of the healthy food that I feature here....

July 6, 2015   9 Comments

Zucchini Parmesan Fries

Zucchini Cheese Fries

I have not been the recipient of any free zucchini this summer but I know it is coming.

July 1, 2015   13 Comments

Strawberry Yogurt Cookie

Make Cookies With Strawberries

Snack Girl knows you are all eating strawberries. The last batch I bought was incredible!

June 15, 2015   8 Comments

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