Snack Girl Archives

Rocco DiSpirito's "Now Eat This! Diet"

Snack Girl likes it when celebrity chefs decide to design recipes for those of us trying to be healthier and lose weight....

Three Reasons To Avoid Yoplait Greek Yogurt

Snack Girl really doesn't want to pick on General Mills (the owners of Yoplait), but I feel I must....

Try This: Vegan Toast

Guess what I didn't use on my toast this morning?....

What Is Your Favorite Salsa?

Salsa is one of those rare food that gives you LOTS of flavor for very few calories. (Why, dear butter, haven't you learned from salsa?)...

The First Step To Eating Healthier

There are forces around us that conspire against our good intentions. Eating healthier should be easy since it is so OBVIOUSLY a smart thing to do....

See How Easily You Can Turn Cauliflower Into An Awesome Snack

Wouldn't it be cool if the snack aisle of your supermarket had bags of delicious cauliflower? Alas, you are going to have to break out your kitchen knife and make your own.

The Latest In Snack Food Hype: Beware

Covering the snack food industry is such fun! Snack Girl so enjoys reading the latest stories on what wonderful, healthy snacks that arrive on the market....

This Green Smoothie Does NOT Taste Like Grass

Snack Girl has had MANY readers tell her to try "green" smoothies. Well, before last Tuesday, I had one word for them - YUCK!...

A Jello Makeover: Cool Cups

Healthy packaged snacks are incredibly hard to find. The "snack" aisle is filled with stuff, but much of it is just plain junk food....

Custom Choice Cereal Winner

The Custom Choice cereal winner (via random selection) is...

A Color You Should Be Eating More Of

Your doctor has been telling you to eat more green things, right? How do these look?...

This Is Not Your Mother's Rice Krispie Treat

Snack Girl has been working on a "new" Rice Krispie treat for a while now. First, I had to change the name....

Weight Watchers Friendly Recipes on Snack Girl

One of the biggest complaints about the new Weight Watchers PointsPlus program is that it is harder to figure out the Points value than it used to be....

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

Applegate Farms Breakfast Sausage Winner

The Applegate Farms breakfast sausage winner (via random selection) is....

Delicious Gluten-Free Cereal With The Ingredients You Love (Giveaway)

Snack Girl wastes a lot of time in the cereal aisle. It takes FOREVER to look at all the labels to try to understand what I am truly buying....

The Beauty Diet: Work From The Inside Out

We spend BILLIONS on products for looking our best. What if we channelled some of that money into the food we eat?...

The Egg McMuffin Makeover

Seems like everyone and their house, dog, and spouses get makeovers. Perhaps my favorite makeover moment was Oprah's attempt at improving stay-at-home mothers who live in their sweats....

Do You Recognize This Bag? Bet You Can't Guess The Source

Snack Girl is consistently amazed at the power of marketing. More specifically, the power of food marketing....

Green Thing...You Make My Heart Sing

Green thing, I think I love you. Your arrival in my neighborhood Stop-&-Shop means SPRING is coming soon....