1 SmartPts + Recipes

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Oven Roasted Cauliflower

Oven roasted cauliflower is a staple for those of use who can tolerate cauliflower. I happen to love cauliflower but many of my readers do not.....

March 25, 2019  2 Comments

Healthy Baked Chicken Breast with Southwest Rub

Healthy baked chicken breast is easy to make but can be really boring to eat. I will say it - I am sick of writing about chicken breast!....

March 17, 2019  5 Comments

Best Vegetarian Chili

Are you looking for the best vegetarian chili? Of course you are! Who wants to settle for second best?...

February 28, 2019  23 Comments

Baked Salmon with Mustard

This baked salmon with mustard recipe will make fish night into something special.....

February 12, 2019  6 Comments

Roasted Butternut Squash

Roasted butternut squash is the poster recipe of fall for the healthy food set....

October 9, 2018  9 Comments

Easy Refrigerator Pickles

These easy refrigerator pickles should live in your fridge. Bored with the same old food – add pickles!....

August 5, 2018  13 Comments

Vegetarian Black Bean Soup Recipe

This vegetarian black bean soup recipe should be printed out and put in your favorite recipe spot.....

July 30, 2018  18 Comments

Grilled Summer Squash

Grilled summer squash is my go to squash recipe all summer long. Why? Check out this sign:.....

July 16, 2018  12 Comments

Cold Tomato Soup

Cold tomato soup is also known as gazpacho. If you haven’t tried a cold soup, now is your moment when the produce is fresh.....

June 11, 2018  8 Comments

How to Make Homemade Marinara Sauce in 20 Minutes

Do you know how to make homemade marinara sauce in 20 minutes? It is pretty easy but it does involve mincing garlic.....

April 4, 2018  16 Comments

Easy Hot and Sour Soup

I can’t stop eating soup and this easy hot and sour soup really hits the spot right now.....

March 21, 2018  19 Comments

How to Cook Asparagus in the Oven

Do you know how to cook asparagus in the oven? This is the easiest time of year to be a blogger if you are into healthy eating because spring is coming!....

March 6, 2018  5 Comments

Tuna and Bean Salad

Tuna and bean salad is one for your fridge when you are looking to snack. This salad will keep for a week and gets better with time.....

March 4, 2018  6 Comments

Cinnamon Roasted Butternut Squash

This cinnamon roasted butternut squash is for any time of year. I’m not sure why we only think of squash at Thanksgiving but it is a winter vegetable....

February 15, 2018  4 Comments

Chickpea Cookie Dough

Chickpea cookie dough is for those of us who can’t seem to get the cookies in the oven. Love to eat cookie dough out of the bowl?....

February 8, 2018  11 Comments

Strawberry Refrigerator Jam

This strawberry refrigerator jam can be made right now (even though it isn’t strawberry season.....

January 21, 2018  21 Comments

Homemade Instant Hot Chocolate Mix

This homemade instant hot chocolate mix is going to hit the spot. Of course, you may just decide to move somewhere warm instead of drink it.....

January 8, 2018  13 Comments

Mexican Chicken Soup Recipe

This Mexican chicken soup recipe will chase away the winter blues.....

January 7, 2018  4 Comments

Balsamic Roasted Green Beans

Balsamic roasted green beans may replace green bean casserole if you give them a try.....

November 27, 2017  17 Comments


Healthy Apple Crisp Recipe **VIDEO**

This healthy apple crisp recipe is THE dessert of fall. It only uses one apple!....

October 16, 2017  36 Comments

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