Under 100 Calories + 3 SmartPts + Kid Friendly + Recipes

Homemade Granola: A Small Cupful of Goodness

I make this granola often because I love it. I developed the recipe for my book because I wanted to give readers an alternative to boxed cereal.

An Easy Dessert that is Almost Blueberry Pie

If someone rang my doorbell and said, “Hey could you make me dessert?” this blueberry pancake would be the one I would make....

A Recipe for A Snow Storm

In case you hadn't noticed, New England got walloped with a BIG storm. I live in Massachusetts.

A Healthier Version of Potato Latkes

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.

A Fun Breakfast for The Rush: Energy Balls

My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....

The Ultimate Milkshake Makeover

Do I like smoothies more than milkshakes? Before yesterday, my answer would have been, “not really”....

Donate Your Diet Books to Goodwill and Eat Cupcakes

Snack Girl knows how hard it is to lose weight because she has struggled....

You Have A Date With This Smoothie and Snack Girl (Contest and Giveaway)

This smoothie approaches the holy grail of healthy recipes – the treat that is REALLY good for you....

Swap The Bottle For A Mason Jar

It is time to talk about a very dull subject, salad. Ho hum....

Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

A Slice of Yummy Cake for 80 Calories

Every once in a while, Snack Girl can’t get enough of a certain food or idea....

Time To Get Out The Pumpkin

Are there pumpkins sitting at your local supermarket?

Why Snack Girl Loves This Salad

I was tempted to entitle this post, “Why Snack Girl Loves This Cupcake”, because salad puts people to sleep. zzzzz.....

Who Needs Jars? Make Your Own Tomato Sauce

Last week, Snack Girl took on the subject of tomato sauce in jars and got flamed....

Gluten-Free Fluffer Nutters

On Monday, I received a request for a gluten-free donut. Well, I would be in the deep end of the pool if I attempted that....

Try A Lighter Potato Pancake

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil....

Do It Yourself Deep Chocolate VitaTop Recipe

The inspiration for today’s post came from a reader who is tired of buying VitaTops because they are expensive.

A New Lighter Thanksgiving Pie To Try

Do you ever want to make a pie and don’t have a crust or want to make one? There is a simple solution.

Heat Up Your Pan And Make Some Healthy Pancakes

Snack Girl keeps working on the perfect pancake. It is the "cake" part that gets me striving for the elusive goal of tasty and nutritious....

Refreshing Breakfast On A Stick

Are you hot? How would you like some steaming oatmeal?....