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25 ideas for Healthy After-School Snacks

These 25 ideas for healthy after-school snacks will stop you from scratching your head when your kids run in the door.

Whole Wheat vs Regular Pasta

Zojirushi Rice Cooker Review

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Food Babe: The Good, The Bad, and The Ugly

As a food blogger, I have watched Food Babe’s growing influence with awe....

The Gogurt Has Grown Up

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The Smoking Gun is Sugar

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My First Visit to Chick-fil-A: Read it and Weep

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Eating Less Without Working at It

We eat with our mouths but also our eyes. It can be hard to determine how much you really need to eat.

Why Subway is Better than McDonald’s

I have been thinking a lot about fast food and how we consume it....

A Snack Girl Super Bowl with 10 Healthy Snacks

If you follow this blog closely, you know that I live in Massachusetts AKA home of the New England Patriots....

Weight Watchers' Portrayal of A Woman’s Butt

I’m no prude but I like to talk about my backside with words such as “bottom” or “tush”....

My Single Best Idea For Weight Loss

I have been writing, researching, and thinking about the best way to lose weight for a while now....

Kick Junk Food to the Curb with These Easy Snacks

I have been trying for a long time to get people to cut back on junk food. My latest effort includes going on TV....

The New Weight Watchers for 2015

Here we go! Time to take a look at the latest diets for the New Year....

A Moment of Peace

Snack Girl is taking a break during the holidays and I wanted to leave you with this image....

The Calories In Calories Out Cookbook: 200 Everyday Delicious Recipes under 400 Calories

I am always looking at cookbooks to get healthy ideas for this site and for my family. This one is a keeper....

Gifts Under $20 For Healthy Eaters

Do you have a family member or friend that is getting on the healthy train? Well, it is super easy to give them a practical gift to support them on the ride.

Try To Mix it Up With Some Healthier Holiday Treats

Snack Girl realizes the point of holiday parties is to indulge. My issue is the amount of indulgence....

Time to Buy a Pomegranate

This arrived yesterday via space ship. Should we eat it or make friends with it?...

Searching for the Perfect Gift? Look No Further (also, Massachusetts Snack Girl Events)

Looking for that unique something that your friend or family member doesn’t have already?...