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Healthy + Afternoon Snack + Gluten-Free + Kid Friendly + Recipes + Makeover

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Low Calorie Cereal Recipe

Low calorie cereal is easy to make. I know you want to buy it - but it tastes much better to make it........

May 1, 2024  41 Comments

bakedappleb

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

September 25, 2019  20 Comments

Make Your Own Lighter Caramel Apple

You don’t need to be a rocket scientist to get why these caramel apples are healthier....

October 14, 2013  4 Comments


Do-It-Yourself Doritos

Frito Lay better watch out because we can rise up and make our own Doritos....

April 24, 2013  33 Comments

bananasplitb

Ice Cream Cravings Making You Crazy? Give This Healthier Dessert A Try

Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....

March 27, 2013  25 Comments

chocolatecoveredfigb

Yum! A Caramel Salted Chocolate Makeover

Since we are on the subject of candy because of Halloween, I want to introduce you to one of my favorites....

October 23, 2012  20 Comments

Healthier Caramel Apples: Just Do It!

You don’t need to be a rocket scientist to get why these caramel apples are healthier....

October 10, 2012  8 Comments


Make Your Own Healthier Version of A Wendy’s Vanilla Frosty

Did you know that there are 15 ingredients and 400 calories in a Wendy’s Frosty? Sad, isn’t it?....

October 3, 2012  23 Comments

The Best Brand of Yogurt You Can Buy

The title here is purposely misleading. I am just trying to get you to pay attention....

August 27, 2012  84 Comments

Replace Potato Skins With Zucchini Boats

Row, row, row, your zucchini, gently down the STREAM!!...

August 1, 2012  20 Comments

An Inspirational Post On Strawberry Jam

See those jars of jam up there? I made them - before you click off in disgust - there is a GIVEAWAY at the end of today’s post...

July 19, 2012  334 Comments


A Ranch Dressing Makeover For All You Salad Lovers

Last week, I posted about grilling Romaine lettuce and a bunch of you asked for recipes for making your own salad dressing.

July 18, 2012  26 Comments

ricekrispieb

A Healthy Twist On An Old Favorite: The Rice Krispie Treat

It is fun to try to make notoriously bad food into something healthier. The Rice Krispie Treat is just lookin' for a makeover....

March 14, 2012  21 Comments

mushroomtacob

Need Umami? Try Using Mushrooms Instead of Meat

When you think of foods that will help you replace red meat in your diet, what comes to your mind? Obviously, not celery....

December 6, 2011  11 Comments

cremebruleeb

Love Late Night Desserts? Try This Healthy Version of Creme Brulee

For Snack Girl, there are two food groups that derail her mostly healthy eating efforts: alcohol and desserts. Don't you DARE mix the two together....

November 14, 2011  11 Comments


brusselssproutsb

Turn A Healthy Food That You Hate Into A New Love

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 7, 2011  29 Comments

chocolatecoveredfigb

Love Salted Chocolate Caramels? Try This Healthy Candy Alternative

No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question....

October 17, 2011  30 Comments

cookiedoughb

Dress Up Your Apple Slices With Cookie Dough Dip

Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl?....

September 26, 2011  30 Comments

oatberry

This Muffin Can Save Your Life

I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....

August 25, 2011  37 Comments


lowcalranchb

Makeover The Best Selling Salad Dressing In America

Eating a lot of salad is a great way to maintain your health. And, when, you are asked which dressing you would like with that salad - many of you answer RANCH!....

July 20, 2011  18 Comments

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