Healthy + Afternoon Snack + Weight Watchers Friendly Recipes + Morning Snack + 3 SmartPts + Kid Friendly + Sweet
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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A "No Peel" Apple Recipe To Make You Swoon
The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....
A Fun Breakfast for The Rush: Energy Balls
My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....
Mason Jar Yogurt Parfait
Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....
A Super Cold Breakfast For Summer
Are you hot? How would you like some steaming oatmeal?....
Do It Yourself Deep Chocolate VitaTop Recipe
The inspiration for today’s post came from a reader who is tired of buying VitaTops because they are expensive.
Wake Up To These Pumpkin Pancakes
In case you hadn’t noticed Snack Girl takes requests. Freebird!!! (cue lighter)...
How To Replace A Cinnabon
Snack Girl reserves black and white photos for foods that trigger people to eat. One of my pals told me that my photo of onion rings made her hungry and ever since then I use black and white....
Eight Exciting Things To Do With Bananas
When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....
This Valentine's Day Give Your Love A Healthy Heart
Yes, it is time to show your love and devotion to your partner. Do you want to give him/her a box of chocolates?....
Vegan, Luxurious, Hot......Chocolate
Snack Girl finds that most hot chocolate mixes are missing something important. They lack the most important flavor of all....
You Need To Cook With This Berry NOW! (Healthy Muffin Recipe)
Have you noticed the lovely bags of red berries greeting you in the produce aisle? Fresh cranberries are here!...
Mix Pancakes With Oatmeal And You Get A Super Breakfast
Snack Girl keeps working on the perfect pancake. It is the "cake" part that gets me striving for the elusive goal of tasty and nutritious....
This Muffin Can Save Your Life
I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....
Get Your Spring On With This Vegetable
Last year, Snack Girl featured one of her FAVORITE Spring vegetables and no one read my post. No, I won't give up....
Give the Gift of A Healthy Snack (Your Friends Won't Even Know Its Healthy!)
Looking for that perfect gift for that special someone? Put down your credit card and rev up your food processor.
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
Try Rhubarb - In Season Now and Super Yummy
The best place to find healthy eating inspiration is your local produce source. And if you pay attention, you will see that there are vegetables and fruits that arrive at different times of year....
Banana Quesadilla: A Delicious After-Exercise Snack
Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....
