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Healthy + Morning Snack + Under 100 Calories

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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DIY Peppermint Mocha Recipe

This DIY peppermint mocha recipe with save you money and calories! (and a trip to Starbucks).....

December 6, 2021  27 Comments

miniapplecrispb

Healthy Apple Crisp Recipe **VIDEO**

This healthy apple crisp recipe is THE dessert of fall. It only uses one apple!....

October 16, 2017  40 Comments

A Fun Breakfast for The Rush: Energy Balls

My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....

September 9, 2014  22 Comments


A New Spin on Fried Eggs

Snack Girl loves eggs. They are nutritious, cheap, and fast to cook....

June 30, 2014  12 Comments

Get Out Your Mason Jars: DIY Iced Mocha

Whew! Snack Girl doesn’t know what temperature it is in your neck of the woods, but here it is hot....

June 25, 2014  18 Comments

Secret Ingredient Pancakes: Healthy, Delicious, and Light

Mmmmmmm, pancakes. Pan….cake. How can you go wrong?.....

May 12, 2014  20 Comments

Do-It-Yourself Breakfast Sausage: It Rocks!

What are you gonna do about breakfast sausage? It is one of those foods that is sitting in the dog house of the supermarket....

April 23, 2014  11 Comments


buttermilkbanb

Give Holiday Banana Bread This Season

Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...

November 13, 2013  21 Comments

pumpkinlatteb

The Pumpkin Spiced Latte Makeover

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks.

October 16, 2013  19 Comments

Save Money and Calories With This Iced Mocha

Whew! Snack Girl doesn’t know what temperature it is in your neck of the woods, but here it is hot....

June 19, 2013  22 Comments

softboiledegg2b

Try A New Breakfast With An Old Favorite

Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend....

May 28, 2013  17 Comments


A Healthier Pancake and French Toast Topping

A couple of weeks ago, Snack Girl was waxing lyrical about maple syrup (see: A Healthy Sugar Made From Tree Juice).

April 11, 2013  22 Comments

Try This Instead of The Shamrock Shake

Can you see the green in there? That isn’t food coloring.....

February 27, 2013  6 Comments

Do It Yourself Deep Chocolate VitaTop Recipe

The inspiration for today’s post came from a reader who is tired of buying VitaTops because they are expensive.

November 20, 2012  15 Comments

November Means Peppermint Mocha Season

Are you cold? I don’t know about where you are, but the weather is changing here....

November 12, 2012  19 Comments


pumpkinlatteb

Greet October With A Lighter Pumpkin Spiced Latte

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks....

October 1, 2012  18 Comments

A No Bake Cookie That Salutes Fall

I’ve spent some time trying not to bake, but I still love cookies. The best cookies, of course, are made with love....

September 4, 2012  48 Comments

The Best Brand of Yogurt You Can Buy

The title here is purposely misleading. I am just trying to get you to pay attention....

August 27, 2012  84 Comments

cantaloupebowlb

Cantaloupe For An Easy Healthy Breakfast

I want to know which creative thinker came up with a "bread" bowl. That person was ON to something. Of course, most of us need to avoid bread bowls (especially if they are filled with a clam chowder)...

August 20, 2012  23 Comments


No Need For A Deep Fryer With These Corn Fritters

Deep frying food is cheating in my book. You can make a pencil taste delicious if you deep fry it....

August 9, 2012  22 Comments

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