Healthy + Morning Snack + Afternoon Snack + Recipes + Kid Friendly + After Exercise

How Cantaloupe Can Keep Your Dishes Clean

I want to know which creative thinker came up with a "bread" bowl. That person was ON to something. Of course, most of us need to avoid bread bowls (especially if they are filled with a clam chowder)....

Why Watermelon Makes Us Feel Good

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

Hate Bananas? Try These Pumpkin Bites

Back in April, Snack Girl posted what she thought was an awesome cereal bar recipe. People complained!

Get Your Spring On With This Vegetable

Last year, Snack Girl featured one of her FAVORITE Spring vegetables and no one read my post. No, I won't give up....

The BEST Post Workout Snack

Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....

A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)

Anybody else sick of packaged cereal bars? But, they are just SO easy and fast....

Satan Would Hate This Recipe

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

Try This: Vegan Toast

Guess what I didn't use on my toast this morning?....

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

Try This Healthy Pie.....Naked

Here at Snack Girl headquarters clothing is optional (for the 4 and under set). This is also true of our pies....

The Cheater's Guide to Healthy Yogurt

Is it possible to find a yogurt that tastes great and doesn't inflate your waist? Yes! Does yogurt have to have Sucralose or other artificial sweeteners to be low calorie? No!...

You Will LOVE This 81 Calorie Egg Recipe

Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...

Save Money, Your Waistline, And The World By Making Your Own Cereal

Okay, maybe I have gotten a bit dramatic with this title. But, you HAVE to try making your own cereal....

Homemade Whole Wheat Tortillas - So Ridiculously Easy

Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....

This Smoothie Will Blow Your Mind

Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

Simple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane

If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!

Make Winter Warmer With Apple and Peanut Butter Oatmeal

Are you bored with your oatmeal? Let's give it a makeover!....

You Won't Miss The Butter In This Holiday Banana Bread

Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...

Give the Gift of A Healthy Snack (Your Friends Won't Even Know Its Healthy!)

Looking for that perfect gift for that special someone? Put down your credit card and rev up your food processor.

A Healthy Halloween Snack

Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....