Healthy + Recipes + Sweet + After Exercise + Kid Friendly + Afternoon Snack
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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This Smoothie Will Blow Your Mind
Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.
Makeover Kettle Corn Into "Can Do" Corn
Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....
Simple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane
If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!
Make Winter Warmer With Apple and Peanut Butter Oatmeal
Are you bored with your oatmeal? Let's give it a makeover!....
You Won't Miss The Butter In This Holiday Banana Bread
Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...
Give the Gift of A Healthy Snack (Your Friends Won't Even Know Its Healthy!)
Looking for that perfect gift for that special someone? Put down your credit card and rev up your food processor.
Last Minute T-Day Side or Healthy Snack
Kill it on Turkey day with a fresh side that goes with everything, takes 10 minutes to make, and will WOW your guests....
A Healthy Halloween Snack
Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
Got Apples? Try This Awesome Healthy Snack
If you read this website, you BETTER have apples in your fridge (or I'm gonna buy you some :) This is it people - apple season!...
Chocolate Pumpkin Protein Bars - YUM!
You would expect that a food blog called Lilveggiepatch.com would be set in a rural spot like Athens, GA....
Mix It Up For A Delicious Snack
Do you sometimes get bored with the same old snack? Perhaps the snack you brought to work is SO dull, you make a little trip to the vending machine....
Want Your Kid To Eat A Healthy Snack? Use a Stick
Sick of trying to get your kids to eat something healthy? Try my method of persuasion involving a stick....
A Grab And Go Breakfast With Staying Power
My daughter begged me to serve her pancakes for her first day of school. Pancakes are usually a weekend treat, but how could I deny her?...
Colorful and Healthy: Carrot, Raisin, Cream Cheese Bite
The healthiest eaters among us incorporate vegetables or fruit in every meal. This can be tricky because vegetables take time to prepare....
A Beet Recipe For Beet Haters
Why do people hate beets? Maybe grandmothers forced beets on to poor defenseless grand children. Or they haven't had tried fresh beets!...
Want Fewer Dirty Dishes? Try This Healthy Trick
I want to know which creative thinker came up with a "bread" bowl. That person was ON to something. Of course, most of us need to avoid bread bowls (especially if they are filled with a clam chowder)....
An Amazing Apple Pie Makeover In Two Minutes
Is it possible to cut the calories of apple pie in half and have it still taste good? Well, when you are working with food as great as Apples anything is possible....
DIY Popsicles: A Happy, Healthy Snack
Summer is here, baby! My town hit 87 degrees and I was hot. Fortunately, I had just made some of these delicious treats for the website....
When It Heats Up Try This Simple Zero Calorie Drink
There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.
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