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Healthy + Salty + Under 100 Calories + Kid Friendly + 2 SmartPts + Weight Watchers Friendly Recipes

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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dietsurvivorb

Punch Up Your Salad With Homemade Croutons

Is your salad getting you down? Mine tends to be always the same....

May 8, 2013  16 Comments

baconwrappedasparagusb

A Healthy Way To Serve Bacon

Whenever I write about bacon, Snack Girl gets a surge of readers. Why?....

March 18, 2013  6 Comments

Little Bites With Big Flavor: The Mini Reuben

Does anyone else out there love deli sandwiches? You know the ones I am talking about....

October 15, 2012  12 Comments


Take Your Raw Veggies To the Next Level

Awwww, ma, raw veggies AGAIN! Yes, I know it is difficult but there is nothing healthier....

August 30, 2012  12 Comments

Replace Potato Skins With Zucchini Boats

Row, row, row, your zucchini, gently down the STREAM!!...

August 1, 2012  20 Comments

baconwrappedasparagusb

Greet Spring With Some Bacon (And Asparagus)

Whenever I write about bacon, Snack Girl gets a surge of readers. Why?...

March 12, 2012  14 Comments

chocolatedippretzelsb.jpg

Love Chocolate But Need To Eat Less Of It? Try This

The simple truth is that chocolate rocks. It seems to hit the a very special pleasure center in the brain....

February 23, 2012  13 Comments


blackbeanburgerb

Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot

I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption....

January 30, 2012  25 Comments

mushroomtacob

Need Umami? Try Using Mushrooms Instead of Meat

When you think of foods that will help you replace red meat in your diet, what comes to your mind? Obviously, not celery....

December 6, 2011  11 Comments

nutsb

A Nutty Solution To Holiday Snacking

Looking for a way to make it through the holidays without adding to your muffin top? I know I am....

November 30, 2011  12 Comments

brusselssproutsb

Turn A Healthy Food That You Hate Into A New Love

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 7, 2011  29 Comments


bubbleandsqueakb

The Problem With Casseroles (And A Solution!)

Casseroles are serious comfort food - and you know what type of comfort food: cans of cream of mushroom soup mixed with noodles and frozen peas....

October 31, 2011  9 Comments

chocolatecoveredfigb

Love Salted Chocolate Caramels? Try This Healthy Candy Alternative

No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question....

October 17, 2011  30 Comments

portabellomushroompizzab

A 100 Calorie Pizza That Will Rock Your Sox

You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....

July 18, 2011  38 Comments

chilelimecornb

Sweet Corn Is A Stellar Snack

Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....

June 20, 2011  16 Comments


notbutterb

I Can't Believe You Don't Eat Butter!

Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....

June 14, 2011  49 Comments

vegetablesoupb

The Most Colorful Comfort Food

Snack Girl has a confession to make. She was a "hater" of vegetable soup. I know it is hard to believe - but I was....

May 18, 2011  19 Comments

softboiledeggb

Why Don't Americans Serve Eggs Like This?

Why did it take an Australian to show me the light on a low calorie, delicious, and fast breakfast? Where has this idea been hiding?....

May 9, 2011  83 Comments

poachedeggb

You Will LOVE This 81 Calorie Egg Recipe

Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...

February 24, 2011  19 Comments


kettlecornb

Makeover Kettle Corn Into "Can Do" Corn

Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....

January 12, 2011  34 Comments

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