Healthy + Weight Watchers Friendly Recipes

How Do You Know Spring is Here? Asparagus!

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting....

Meet Your New Favorite Fry

Snack Girl knows you have had sweet potato fries and said things like, “Wow! I had no idea how good these are!”

An Egg Roll Makeover

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything....

Kale Chips: The Legend Continues

Kale chips are a food that everyone is eating. And, when I mean everyone, I mean my own kids will wolf them down....

A New Take on Chicken Salad

Chicken salad is famous for blobs of mayonnaise and showing up at picnics. Snack Girl To The Rescue! features a blobless chicken salad that I make frequently because it is my favorite chicken salad (and I can make it in a flash)....

A Grab And Go Breakfast from Snack Girl To The Rescue!

How many of you need to be saved from the Egg Mcmuffin? Or a huge muffin? Do I have a recipe for you!...

Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

Add A Little of This To Your Cauliflower

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion....

Muffinize Your Irish Soda Bread

The St. Patrick’s Day posts keep coming here on Snack Girl. I’m not Irish but I like to celebrate....

Serve Broccoli Slaw For Saint Patrick’s Day

Snack Girl got on her high horse on Monday and castigated the fake green food industry....

Soup Season Isn’t Over Yet

March is one of those months that I wish would hurry up....

A Slice of Yummy Cake for 80 Calories

Every once in a while, Snack Girl can’t get enough of a certain food or idea....

Pasta Can Be Your Friend

Snack Girl knows it isn’t good to demonize a food....

Take Your Apple and Peanut Butter To A Whole New Level

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

Sweet Potatoes Without The Marshmallows: Seriously

Sweet potatoes have been haunting me. They are delicious and we don’t eat enough of them....

It is Time for a Warm Salad

Do you think the words “warm” and “salad” work together? Well, they can if you use lentils....

Buffalo Chicken Meatballs

The American Buffalo chicken wing is a scary thing....

Everything But The Kitchen Sink Fruit and Nut Bars

Have you ever heard the phrase “imitation is the sincerest form of flattery”?...

It’s All About The Portion Size: French Fry Bites

Snack Girl’s friend, Jerri, likes potatoes whatever way you serve them. Mashed, chips, baked, scalloped, or roasted he hasn’t met a potato he wouldn’t eat.....

The Best Way To Holiday Detox

The word of the week is “detoxification”. Need to remove any toxic substances?...