Kid Friendly + Gluten-Free + Recipes + Weight Watchers Friendly Recipes
Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks
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Who Needs Jars? Make Your Own Tomato Sauce
Last week, Snack Girl took on the subject of tomato sauce in jars and got flamed....
Change Up Breakfast With Baked Oatmeal
If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!...
Stop Buying Frozen Yogurt and Make Your Own
Snack Girl is so proud of herself. She made this beautiful bowl of strawberry frozen yogurt (and then ate it)....
An Entire Serving of “Fries” for 133 Calories
Snack Girl can hear you all. Those aren’t fries, those are carrots!...
A Delicious Portion-Controlled Potato Recipe
Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....
Fried Rice For Under 200 Calories
Snack Girl knows what you are thinking. Everyone loves rice, but how could you make it low in calories?....
What To Do With Fresh Tomatoes
Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....
Love Pizza? Try This 100 Calorie Version
You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....
A Healthy Substitute for Cool Whip
Snack Girl doesn’t know how many of you eat Cool Whip, but I know most of you love the idea of whipped cream on strawberries. Yum!....
Another Healthy BBQ Side: Red Potato Salad
Yeah, baby, it is time for potato salad. I used to buy it at my local supermarket until I found out how much better it is when you make it fresh.....
Mason Jar Yogurt Parfait
Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....
What To Bring to a Potluck BBQ
Barbeques are great because you don’t have to cook indoors and everyone gets it....
Make Your Own Strawberry Jam (No Sugar Necessary)
See those jars of jam up there? I made them....
Healthy Fast Food For Nights You Don’t Have Time To Cook
Snack Girl gets to hang out with some pretty accomplished Registered Dietitians....
Hit Your Cake Craving With The Microwave
Snack Girl is probably the last person to attempt to cook in a mug in the microwave....
Try A New Breakfast With An Old Favorite
Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend....
It’s Time To Talk About......
Rhubarb! I know you have been seeing it in your supermarket and farmer’s markets.
Time To Make The Popsicles
Is anyone else craving something cold? It is starting to heat up and I love cooling down with a popsicle.
Fire Up Your Grill and Make Some Mushroom Fajitas
My pal, Aviva Goldfarb of The Six O’Clock Scramble has all the same problems that I do (well, maybe not all of them)....
Gluten-Free Fluffer Nutters
On Monday, I received a request for a gluten-free donut. Well, I would be in the deep end of the pool if I attempted that....
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