Kid Friendly + Salty + Afternoon Snack + After Exercise
Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks
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![poachedeggb](https://s9g.us/m/o/poachedeggb.120.jpg)
You Will LOVE This 81 Calorie Egg Recipe
Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...
![vitaliciouseggmuffinb](https://s9g.us/m/o/vitaliciouseggmuffinb.120.jpg)
Can A Frozen Breakfast Sandwich Cure You Of Your Egg McMuffin Habit?
The NEW Vitalicious Egg-n-Cheese sandwich is in my Stop-&-Shop's freezer. And it boasts a mere 150 calories per sandwich....
![roastedbroccolib](https://s9g.us/m/o/roastedbroccolib.120.jpg)
My Friends Use To Laugh At Me...And THEN I Made This Broccoli Recipe
Do you think Snack Girl is done trying to convince you to eat broccoli? I will NEVER give up (really)....
![diytortillab](https://s9g.us/m/o/diytortillab.120.jpg)
Homemade Whole Wheat Tortillas - So Ridiculously Easy
Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....
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The Benefits of Cheese Sticks
The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....
![mangolassib](https://s9g.us/m/o/mangolassib.120.jpg)
This Smoothie Will Blow Your Mind
Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.
![grilledsandwichb](https://s9g.us/m/o/grilledsandwichb.120.jpg)
Panini Extreme Makeover (Take THAT Quiznos!)
Maybe you like grilled cheese sandwiches? Okay, who doesn't like grilled cheese sandwiches?...
![sahaleb](https://s9g.us/m/o/sahaleb.120.jpg)
A Magical and Healthy Packaged Snack
Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....
![broccolipeanutb](https://s9g.us/m/o/broccolipeanutb.120.jpg)
Transform Broccoli Into a Food the ENTIRE Family Will Eat
Snack Girl KNOWS about the broccoli haters of the world. And she wants to change their minds....
![kettlecornb](https://s9g.us/m/o/kettlecornb.120.jpg)
Makeover Kettle Corn Into "Can Do" Corn
Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....
![pickledcarrotsb](https://s9g.us/m/o/pickledcarrotsb.120.jpg)
How To Avoid Wasting Carrots
Do you hate limp carrots? Do you buy a bag of carrots only to find that half of them are rotten by the time you get to eat them?...
![chickensoupb](https://s9g.us/m/o/chickensoupb.120.jpg)
Low Calorie Comfort Food - It Exists!
There is more than one way to create comfort. One way involves lots of calories and icing....
![tortilla2b](https://s9g.us/m/o/tortillab_2.120.jpg)
A Healthy Tortilla
Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....
![hotdogb](https://s9g.us/m/o/hotdogb.120.jpg)
What You Need To Know About Hot Dogs
The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs....
![brusselssproutsb](https://s9g.us/m/o/brusselsproutsb.120.jpg)
Saving The Brussels Sprouts
Any of you Snack Girl readers hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
![wasab](https://s9g.us/m/o/wasab.120.jpg)
Fast, Delicious, Healthy - What Else Could You Want?
Snack Girl's daily snack conundrum comes down to convenience. What can I grab to shove in my face when I'm hungry?....
![walnutheartsb](https://s9g.us/m/o/walnutheartsb.120.jpg)
Want To Prevent Breast Cancer? Try This Awesome Snack
Can your diet lower your chances of getting cancer? The answer is yes!...
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Replace Mayo With This Healthy Spread
Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...
![pumpkinseedsb](https://s9g.us/m/o/pumpkinseedsb.120.jpg)
Don't Toss These Out!
Who likes to feel like their hands are in worm guts? You? The slimy inside of a pumpkin is a SCARY place....
![nachomomb](https://s9g.us/m/o/nachomomb.120.jpg)
How To Make Healthy Nachos
I know what you are thinking. The words "healthy" and "nachos" do not belong together in a sentence. But, Snack Girl has been sent a new product that has changed her mind....
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