Kid Friendly + Salty + Weight Watchers Friendly Recipes + Recipes
Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks
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![](https://s9g.us/m/o/pumpkinchilib.120.jpg)
Looking To Make Your Chili Healthier? Check Out Pumpkin
Snack Girl posted this chili recipe with pumpkin last year and people are still talking about it. Yes, it was a hit....
![](https://s9g.us/m/o/tomatosauceb.120.jpg)
Who Needs Jars? Make Your Own Tomato Sauce
Last week, Snack Girl took on the subject of tomato sauce in jars and got flamed....
![](https://s9g.us/m/o/carrotfriesb.120.jpg)
An Entire Serving of “Fries” for 133 Calories
Snack Girl can hear you all. Those aren’t fries, those are carrots!...
![](https://s9g.us/m/o/hasselbackb.120.jpg)
A Delicious Portion-Controlled Potato Recipe
Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....
![](https://s9g.us/m/o/cauliflowerfriedriceb.120.jpg)
Fried Rice For Under 200 Calories
Snack Girl knows what you are thinking. Everyone loves rice, but how could you make it low in calories?....
![](https://s9g.us/m/o/bruschetta2.120.jpg)
Tomatoes Can Break Your Heart
Snack Girl has a love affair with tomatoes. Sorry, Tom Cruise, I lust after a summer tomato....
![capresesaladb2](https://s9g.us/m/o/capresesaladb2.120.jpg)
What To Do With Fresh Tomatoes
Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....
![portabellomushroompizzab](https://s9g.us/m/o/portabellomushroompizzab.120.jpg)
Love Pizza? Try This 100 Calorie Version
You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....
![](https://s9g.us/m/o/spaghettiob.120.jpg)
Super Easy Homemade Spaghetti O’s
Snack Girl rarely eats her pasta from a can. Pasta is one of those foods that is ridiculously easy to cook....
![](https://s9g.us/m/o/redpotatosaladb.120.jpg)
Another Healthy BBQ Side: Red Potato Salad
Yeah, baby, it is time for potato salad. I used to buy it at my local supermarket until I found out how much better it is when you make it fresh.....
![](https://s9g.us/m/o/cornsaladb.120.jpg)
What To Bring to a Potluck BBQ
Barbeques are great because you don’t have to cook indoors and everyone gets it....
![](https://s9g.us/m/o/cornchowderb.120.jpg)
Slow Cooker Corn Chowder
This is the kind of recipe that makes me happy....
![](https://s9g.us/m/o/bakedsalmonb.120.jpg)
Healthy Fast Food For Nights You Don’t Have Time To Cook
Snack Girl gets to hang out with some pretty accomplished Registered Dietitians....
![](https://s9g.us/m/o/fishsticks2b.120.jpg)
Make Your Own Lighter and Yummier Fish Sticks
Snack Girl happens to love fish, but her son is a bit of a non-believer....
![softboiledegg2b](https://s9g.us/m/o/softboiledegg2b.120.jpg)
Try A New Breakfast With An Old Favorite
Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend....
![dietsurvivorb](https://s9g.us/m/o/dietsurvivorb.120.jpg)
Punch Up Your Salad With Homemade Croutons
Is your salad getting you down? Mine tends to be always the same....
![](https://s9g.us/m/o/grilledportobellomushroomb.120.jpg)
Fire Up Your Grill and Make Some Mushroom Fajitas
My pal, Aviva Goldfarb of The Six O’Clock Scramble has all the same problems that I do (well, maybe not all of them)....
![angeledeggsb](https://s9g.us/m/o/angeleggsb.120.jpg)
Lighten The Devil In These Eggs
Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....
![brownriceb.jpg](https://s9g.us/m/o/brownriceb.120.jpg)
The Fool Proof Way To Cook Brown Rice
Do not fear brown rice. It may look a little different but it is easy to cook....
![avocadotoastb](https://s9g.us/m/o/avocadotoastb.120.jpg)
Wake Up With A Healthier Spread
Guess what I didn't use on my toast this morning?...
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