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Kid Friendly + Sweet

Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks

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Blender Vegan Key Lime Pudding

I don’t like using my blender because then I have to wash it. It is bulky and takes time to put together and take apart....

August 13, 2014  9 Comments

Make Your Own Strawberry Frozen Yogurt

I am SO proud of myself. I made this beautiful bowl of strawberry frozen yogurt (and then I ate it)....

August 11, 2014  15 Comments

Love Cheesecake? Give This A Try

I receive all sorts of requests for recipes. One reader wanted me to make a light version of cheesecake....

August 4, 2014  16 Comments


Grilled Peaches: The BEST Summer Dessert

I fell in love with peaches when I lived in Athens, Georgia. Georgia is a peachy place....

July 23, 2014  11 Comments

The Ultimate Milkshake Makeover

Do I like smoothies more than milkshakes? Before yesterday, my answer would have been, “not really”....

July 17, 2014  13 Comments

Sugar Free Strawberry Jam Recipe

See those jars of jam up there? I made them....

July 10, 2014  13 Comments

Donate Your Diet Books to Goodwill and Eat Cupcakes

Snack Girl knows how hard it is to lose weight because she has struggled....

June 23, 2014  11 Comments


Mini Ice Cream Sandwiches for Keeping Cool

Let’s all do a swan dive right into ice cream season! Weeee!....

June 17, 2014  13 Comments

Strawberry Yogurt Cookies

Snack Girl knows you are all eating strawberries. The last batch I bought was incredible!...

June 11, 2014  27 Comments

Move Over Blueberry Pie! Meet Blueberry Slump

Snack Girl loves to make pie-crust because it is so fun!....

June 4, 2014  13 Comments

The Flavors of Carrot Cake In A Smoothie

Snack Girl is a bit obsessed with smoothies right now. Something about the weather heating up, makes me want to drink frothy drinks....

May 28, 2014  17 Comments


Secret Ingredient Pancakes: Healthy, Delicious, and Light

Mmmmmmm, pancakes. Pan….cake. How can you go wrong?.....

May 12, 2014  20 Comments

You Have A Date With This Smoothie and Snack Girl (Contest and Giveaway)

This smoothie approaches the holy grail of healthy recipes – the treat that is REALLY good for you....

May 8, 2014  10 Comments

This Vegetable Is Not From Outer Space

This is the time of year when “seasonal produce” gets exciting....

May 5, 2014  15 Comments

Altering The Krispy Rice Treat: Make It Healthier

It is fun to try to make notoriously bad food into something healthier. These are screaming for a makeover....

April 16, 2014  16 Comments


Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

March 24, 2014  11 Comments

Muffinize Your Irish Soda Bread

The St. Patrick’s Day posts keep coming here on Snack Girl. I’m not Irish but I like to celebrate....

March 13, 2014  17 Comments

A Slice of Yummy Cake for 80 Calories

Every once in a while, Snack Girl can’t get enough of a certain food or idea....

March 4, 2014  22 Comments

Gluten-Free Black Bean Blender Brownies

Sometimes you hear a crazy idea and you simply must try it....

February 24, 2014  22 Comments


yogurtpbdipb

Take Your Apple and Peanut Butter To A Whole New Level

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

February 19, 2014  25 Comments

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