Morning Snack + After Exercise + Gluten-Free + Sweet + Afternoon Snack + Vegan

Low Calorie Cereal Recipe

Low calorie cereal is easy to make. I know you want to buy it - but it tastes much better to make it........

Take On The Prickly Fruit: In Season and Super Sweet

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

Eight Exciting Things To Do With Bananas

When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....

Sunshine in Your Fridge: Grapefruit Made Less Sour

Do you know when citrus fruits are in season? The one bright spot of the winter growing season is that NOW is the best time for fresh oranges and grapefruits....

A Fantastic Snack From A Scary Place

You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?....

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

This Muffin Can Save Your Life

I know what you are thinking. How can a muffin save a life? Don't we usually use things like electrified paddles?....

A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener

When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!

Why Watermelon Makes Us Feel Good

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

The Problem With Trail Mix Solved

Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....

A Healthy Packaged Snack For Your Lunch Box

If your kids are like mine, they love packaged things above fresh things. Why?....

Get Your Spring On With This Vegetable

Last year, Snack Girl featured one of her FAVORITE Spring vegetables and no one read my post. No, I won't give up....

A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)

Anybody else sick of packaged cereal bars? But, they are just SO easy and fast....

This Green Smoothie Does NOT Taste Like Grass

Snack Girl has had MANY readers tell her to try "green" smoothies. Well, before last Tuesday, I had one word for them - YUCK!...

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

Try This Healthy Pie.....Naked

Here at Snack Girl headquarters clothing is optional (for the 4 and under set). This is also true of our pies....

Don't Forget This Classic

Out of fresh fruit? Can't make it to the store?...

Give the Gift of A Healthy Snack (Your Friends Won't Even Know Its Healthy!)

Looking for that perfect gift for that special someone? Put down your credit card and rev up your food processor.

Can A New Drink Change Your Life?

Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...

Healthy Banana Pudding from Jack LaLanne

Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...