Packaged + Weight Watchers Friendly Recipes
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.
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Healthy Halloween Candy: What To Do?
This year, Snack Girl is in serious trouble. Her annual trip to Target to find a healthy choice ended in defeat.

Drink Water Not Sugar With These Refreshing Summer Drinks
Snack Girl is always on the hunt for drinks that will replace soda, sweet tea, and lemonade without anyone noticing they are gone....

The One Portable Snack That Will Make You Unstoppable
The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....

What Happens When You Remove Fat And Sugar From Ice Cream
Does anyone else think the image of a skinny cow is a little strange? My kids thought the packaging was hilarious....

A Nutty Solution To Holiday Snacking
Looking for a way to make it through the holidays without adding to your muffin top? I know I am....

What You Need To Know About Cool Whip
Sometimes the food we buy is less about actual food and more about science. This "food" does tend to come in tubs, plastic packages, or bottles....

A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener
When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!

Coconut Milk Ice Cream Sandwiches from So Delicious
Yes, folks, it is FRIDAY and time to give away some ice cream to a lucky reader. Where I am located it is HOT and STICKY. I usually advocate for homemade popsicles but today is different...

Will "Newtons Fruit Thins" Keep You Thin?
Snack Girl believes the holy grail of snack foods to be the healthy cookie. Both yummy and good for you, this cookie would solve all my snacking problems....

Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

I Can't Believe You Don't Eat Butter!
Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....

Raspberry Lemonade With 50% Less Sugar From Tropicana: Healthy?
After Snack Girl's trip to McD's last week (see: McDonald's Frozen Strawberry Lemonade: Don't Believe The Hype ), she decided to hit Target for the latest from Tropicana....

Suppress Your Appetite Without Drugs
Snack Girl receives desperate e-mails almost every day from people who are hungry and don't want to eat. Frankly, I never know what to say....