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Take Your Raw Veggies To the Next Level
Awwww, ma, raw veggies AGAIN! Yes, I know it is difficult but there is nothing healthier....
Kale Chips: Believe The Hype
Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....
Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot
I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption....
Need Umami? Try Using Mushrooms Instead of Meat
When you think of foods that will help you replace red meat in your diet, what comes to your mind? Obviously, not celery....
Turn A Healthy Food That You Hate Into A New Love
How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
Love Salted Chocolate Caramels? Try This Healthy Candy Alternative
No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question....
Makeover The Best Selling Salad Dressing In America
Eating a lot of salad is a great way to maintain your health. And, when, you are asked which dressing you would like with that salad - many of you answer RANCH!....
A 100 Calorie Pizza That Will Rock Your Sox
You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....
Why Watermelon Makes Us Feel Good
Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...
Sweet Corn Is A Stellar Snack
Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....
See How Easily You Can Turn Cauliflower Into An Awesome Snack
Wouldn't it be cool if the snack aisle of your supermarket had bags of delicious cauliflower? Alas, you are going to have to break out your kitchen knife and make your own.
Never Eat Fast Food French Fries Again
Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....
Green Thing...You Make My Heart Sing
Green thing, I think I love you. Your arrival in my neighborhood Stop-&-Shop means SPRING is coming soon....
You Will LOVE This 81 Calorie Egg Recipe
Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...
Makeover Kettle Corn Into "Can Do" Corn
Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....
Replace Mayo With This Healthy Spread
Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...
Got Watermelon? Try This Awesome and Simple Recipe
This is the season of watermelon. Supermarkets position these lovely creatures right at the front door so they hop into your cart! Really!...
63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime
After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
Smokeratoes: A Fabulous New Snack
Sometimes you have to open your eyes to what is in front of you. Recently, my vision changed in the canned seafood section of the supermarket. There was a product I had never noticed on my search for great tuna fish....
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