Salty + Weight Watchers Friendly Recipes + Recipes

An Entire Serving of “Fries” for 133 Calories

Snack Girl can hear you all. Those aren’t fries, those are carrots!...

Simply Delicious, Vegan, Two Ingredient Black Bean Soup

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....

A Delicious Portion-Controlled Potato Recipe

Snack Girl features potatoes because they are inexpensive, nutritious, and super yummy....

Fried Rice For Under 200 Calories

Snack Girl knows what you are thinking. Everyone loves rice, but how could you make it low in calories?....

Tomatoes Can Break Your Heart

Snack Girl has a love affair with tomatoes. Sorry, Tom Cruise, I lust after a summer tomato....

What To Do With Fresh Tomatoes

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

Refreshing, Crunchy, Salty, Sweet, & Spicy Watermelon

Sometimes it is hard to buy one of those LARGE watermelons. Are you really going to eat all of that?....

Love Pizza? Try This 100 Calorie Version

You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....

Super Easy Homemade Spaghetti O’s

Snack Girl rarely eats her pasta from a can. Pasta is one of those foods that is ridiculously easy to cook....

Another Healthy BBQ Side: Red Potato Salad

Yeah, baby, it is time for potato salad. I used to buy it at my local supermarket until I found out how much better it is when you make it fresh.....

What To Bring to a Potluck BBQ

Barbeques are great because you don’t have to cook indoors and everyone gets it....

Slow Cooker Corn Chowder

This is the kind of recipe that makes me happy....

A Summertime Blast For Your Taste Buds

I don’t know about you, but I am hot! The heat wave here in Massachusetts made me feel like the Wicked Witch of The West....

Kale In A Casserole: You Must Try

Snack Girl is always on the hunt for a good kale recipe because she has tried several bad ones....

Try A New Burger This Summer

I know what you are thinking - "Hello, lovely.....nom nom nom" Yes, that is a portobello mushroom burger that you will be making this summer....

Healthy Fast Food For Nights You Don’t Have Time To Cook

Snack Girl gets to hang out with some pretty accomplished Registered Dietitians....

Make Your Own Lighter and Yummier Fish Sticks

Snack Girl happens to love fish, but her son is a bit of a non-believer....

Try A New Breakfast With An Old Favorite

Are you bored with hard boiled eggs? Yeah, they are dull. Let me introduce you to an old friend....

GOOD READ: A Springtime Vegetable You Shouldn’t Miss

Once a year, I bring out the “good read” in order to get you to check out my post....

This Mixed Drink Is Under 100 Calories

Snack Girl doesn’t cover drinks very often because 20% of her audience is under 21....