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Instant Pot Refried Beans

Instant Pot Refried Beans

There is nothing fried about instant pot refried beans - but it sure tastes like heavy, luxurious food.

October 31, 2018   6 Comments

Vegetable Skeleton

Vegetable Skeleton and More for a Healthy Halloween

A vegetable skeleton? Why not? Nothing is more scary to kids than vegetables....

October 29, 2018   5 Comments

Headspace Review

Meditation and Mindfulness Made Simple: Headspace

I know what you are thinking. You don’t have time to sit on the beach in a cross legging position chanting......

October 28, 2018   12 Comments


stay healthy as you age

How to Stay Healthy as You Age

I like to face reality and that means not hiding from the fact that I am aging.....

October 24, 2018   11 Comments

Weight Watchers Simply Filling Ends

Weight Watchers Simply Filling Ends

Weight Watchers Simply Filling is a program that allows members to eat anything they want from a specific food list. As of November 1st, 2018, WW is ending the program.....

October 24, 2018   5 Comments

Turkey Pumpkin Chili Recipe

Turkey Pumpkin Chili Recipe

Time to buy a big beautiful pumpkin and a few cans of pureed pumpkin to make pie.....

October 22, 2018   3 Comments

WW Program Choice

Why You Can’t Choose Your Favorite Weight Watchers Program

Every couple of years when WW makes its changes, many people ask me the same thing. Why has WW stopped supporting the program that is working for me?...

October 21, 2018   32 Comments

Healthy Fall Recipes

Healthy Fall Recipes

Healthy fall recipes feature squash, pumpkin, turkey, apples, and more squash. This time of year is filled with tasty food that is inexpensive and accessible......

October 17, 2018   4 Comments

Apple Butter Recipe No Sugar

Apple Butter Recipe: No Sugar!

This apple butter recipe is a major update from my last one. About 6 years ago, I posted a recipe using one cup of sugar.....

October 15, 2018   12 Comments


Trader Joe’s Healthy Food

Trader Joe’s Healthy Food

At Trader Joe’s healthy food is everywhere! It is a great store for those of us on the “stop eating crap” train.....

October 14, 2018   16 Comments

Wellness Wins

Wellness Wins: New for WW

Wellness Wins is a program by WW (formerly Weight Watchers) to help you instill new good habits.....

October 10, 2018   43 Comments

Roasted Butternut Squash

Roasted Butternut Squash

Roasted butternut squash is the poster recipe of fall for the healthy food set....

October 9, 2018   9 Comments

Healthy Choices at Dunkin Donuts

Healthy Choices at Dunkin Donuts

Are there healthy choices at Dunkin Donuts? A friend of mine asked me to find out....

October 7, 2018   13 Comments

WW Program Choice

Weight Watchers Changes 2019 - No Longer Weight Watchers!

Here we go again. For Weight Watchers members it is time to start wondering what is up the sleeves at Weight Watchers corporate.....

October 3, 2018   103 Comments

Baked Zucchini Lasagna

Baked Zucchini Lasagna

Lasagna is one of those foods that top favorite foods lists and so I came up with baked zucchini lasagna to help lighten this classic.....

October 1, 2018   15 Comments

Pumpkin Dip for Apples

Pumpkin Dip for Apples **VIDEO**

Are you looking for a healthy dip to serve in a flash? Look no further than this pumpkin dip for apples....

September 30, 2018   10 Comments


Non Fat Plain Greek Yogurt

Non Fat Plain Greek Yogurt Review

This non fat plain Greek yogurt review is in response to readers who want someone else to go try all the options.....

September 26, 2018   20 Comments

Lentil Pasta Sauce

Lentil Pasta Sauce: Zero Points!

his lentil pasta sauce is my kind of recipe. Delicious, inexpensive, and it can be served on just about anything

September 24, 2018   9 Comments

Healthy Food at Costco

Healthy Food at Costco

The list of healthy food at Costco is pretty long. Almost as long as the list for unhealthy food!....

September 23, 2018   23 Comments

Can You Ditch the Diets and Eat Intuitively?

Can You Ditch the Diet and Eat Intuitively?

Who needs diets if you can eat when you are hungry and stop when you are full?....

September 19, 2018   25 Comments

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Hi, I'm Snack Girl and my website is devoted to making eating well fun. I create recipes, review food, and talk a lot about how to best journey down the healthy road.


 

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