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Healthy After School Snacks

25 ideas for Healthy After-School Snacks

These 25 ideas for healthy after-school snacks will stop you from scratching your head when your kids run in the door.

January 22, 2022  12 Comments

Banana Oatmeal Peanut Butter Chocolate Chip Cookies

Banana Oatmeal Peanut Butter Chocolate Chip Cookies

My daughter thinks these banana oatmeal peanut butter chocolate chip cookies should be called “bites” instead of cookies.....

January 19, 2022  16 Comments

How You Can Support Your Loved One in the ICU

How You Can Support Your Loved One in the ICU

Every once in a while I deviate from healthy eating into other health subjects. This book, The ICU Guide for Families by Dr. Lara Goitien, caught my eye because I think it is an important subject and I happen to know the author......

January 17, 2022  11 Comments


Low Calorie Instant Pot Recipes

Low Calorie Instant Pot Recipes

Low calorie instant pot recipes are hard to find. Why? Because the Instant Pot is great for meaty stews and ribs.....

January 15, 2022  10 Comments

Best Vegetarian Chili

Best Vegetarian Chili

Are you looking for the best vegetarian chili? Of course you are! Who wants to settle for second best?...

January 12, 2022  27 Comments

Fast Banana Bread

Fast Banana Bread

This fast banana bread gets its speed from a waffle iron.....

January 10, 2022  19 Comments

Healthy Baked Chicken Recipe

Healthy Baked Chicken Recipe

This healthy baked chicken recipe is for all the haters out there who don’t believe you can do anything with skinless chicken breast.....

January 8, 2022  11 Comments


The New WW Program: Personal Points

The New WW Program: Personal Points

Here we go again! 2022 brings us another update to WW (formerly Weight Watchers).....

January 5, 2022  27 Comments

Slender Kitchen 2018

Easy Meal Plans for Healthy Eating: Slender Kitchen

Are you tired of asking yourself, "What am I going to make for dinner?".....

January 4, 2022  5 Comments

Mexican Chicken Soup Recipe

Mexican Chicken Soup Recipe

This Mexican chicken soup recipe will chase away the winter blues.....

January 1, 2022  6 Comments

Healthy Baked Oatmeal

Healthy Baked Oatmeal **VIDEO**

Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

December 29, 2021  62 Comments


vegetablesoupb

Best Vegetable Soup Recipe

This is the best vegetable soup recipe on my whole block! Or maybe in this house?....

December 27, 2021  38 Comments

A Happy Holiday to You

A Happy Holiday to You

I would like to share a short story about someone who has changed my life....

December 22, 2021  26 Comments

How Do I Roast Almonds?

How Do I Roast Almonds?

How do you roast almonds? It is pretty simple and can turn a boring snack into something far more exciting,

December 20, 2021  10 Comments

Vanilla Meringue Cookie Recipe

Vanilla Meringue Cookie Recipe

This vanilla meringue cookie recipe will win your heart. Not only is it gluten-free but it only has five ingredients and 9 calories per cookie!

December 18, 2021  35 Comments


Share Some Good Things from 2021

Share Some Good Things from 2021

Can we start a thread of good things that happened to you in 2021?....

December 16, 2021  32 Comments

Strawberry Santa Hats

Strawberry Santa Hats

You can’t get any more easy and fun than strawberry Santa hats.....

December 13, 2021  9 Comments

Crustless Pumpkin Pie Recipe

Crustless Pumpkin Pie Recipe

This crustless pumpkin pie recipe should have been posted before Thanksgiving but I didn’t like of it......

December 11, 2021  10 Comments

Healthy Christmas Snacks

Healthy Christmas Snacks

These healthy Christmas snacks will be ignored by most of my audience - and it is okay.....

December 8, 2021  17 Comments


DIY Starbucks Peppermint Mocha

DIY Peppermint Mocha Recipe

This DIY peppermint mocha recipe with save you money and calories! (and a trip to Starbucks).....

December 6, 2021  27 Comments

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