Lose Weight + Afternoon Snack + Fab Find + Salty + Packaged
Support your dieting efforts with these nutritious and low calorie snacks.
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Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline
Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

Fab Snack Finds For Keeping It Fun
Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

Suppress Your Appetite Without Drugs
Snack Girl receives desperate e-mails almost every day from people who are hungry and don't want to eat. Frankly, I never know what to say....

The Benefits of Cheese Sticks
The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....

A Magical and Healthy Packaged Snack
Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

Is There A Healthy Frozen Dinner Out There?
The frozen section of the supermarket is not known for its healthy choice. (Ben and Jerry's anyone?)...

A Healthy Tortilla
Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....

What You Need To Know About Hot Dogs
The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs....

Pretzels Can Make You Dance (Giveaway)
It is Friday and Snack Girl is READY for the weekend. Here at the homestead we have a Friday night dance party consisting of tunes by the Village People....

How To Make Healthy Nachos
I know what you are thinking. The words "healthy" and "nachos" do not belong together in a sentence. But, Snack Girl has been sent a new product that has changed her mind....

You Have Never Had Beef Jerky Like This!
A few weeks ago, Snack Girl featured an alarming photograph of mechanically separated chicken. Is this what goes into our food?...

The Healthiest Microwave Popcorn
A while back, I wrote a post on Homemade Microwave Popcorn that was enjoyed by many. The simplicity of it was shocking....

A Healthy Choice at McDonald's
Snack Girl is probably the last person on the planet to discover that McDonald's has yummy salads. I don't get out much....

20 Yummy Potato Chips for 120 Calories
It is not a secret that Snack Girl LOVES chips. I have tried a number of them for the site, and my favorite has been Baked Lays. Move on over Baked Lays - a NEW chip is in town....

The Healthiest Cracker On The Planet
How would you like a cracker that just oozes health? A cracker that makes you think, "Hey, this is really good for me!!"

A Healthy 100 Calorie Snack Pack
How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....