Healthy + Gluten-Free + Kid Friendly

How Do You Know Spring is Here? Asparagus!

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting....

Meet Your New Favorite Fry

Snack Girl knows you have had sweet potato fries and said things like, “Wow! I had no idea how good these are!”

Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

Add A Little of This To Your Cauliflower

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion....

Serve Broccoli Slaw For Saint Patrick’s Day

Snack Girl got on her high horse on Monday and castigated the fake green food industry....

Take Your Apple and Peanut Butter To A Whole New Level

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!....

Sweet Potatoes Without The Marshmallows: Seriously

Sweet potatoes have been haunting me. They are delicious and we don’t eat enough of them....

Everything But The Kitchen Sink Fruit and Nut Bars

Have you ever heard the phrase “imitation is the sincerest form of flattery”?...

The Best Way To Holiday Detox

The word of the week is “detoxification”. Need to remove any toxic substances?...

Two Ingredient, Low Calorie, Vegan and Yummy!: Banana Peanut Butter Ice Cream

Snack Girl knows you want to detox right now. How could you have done all that damage?...

The Sweetest, Simplest Holiday Treat: Strawberry Santa Hats

If you think Snack Girl went a little crazy about Thanksgiving, wait until you see how she treats the December holidays....

Gluten-Free Cranberry Orange Muffins for a Post Holiday Breakfast

Snack Girl hopes you have a lovely Thanksgiving and that you enjoy your food....

Let’s Talk Turkey

Snack Girl realizes she will be the only food blogger who covers turkey this month – but she likes to be a rebel....

Festive and Healthy: Butternut Squash Soup in Pumpkin Bowls

As we get ready to launch into holiday mode, Snack Girl is on the look out for lighter fare….

Make Your Own Lighter Caramel Apple

You don’t need to be a rocket scientist to get why these caramel apples are healthier....

Why Snack Girl Loves This Salad

I was tempted to entitle this post, “Why Snack Girl Loves This Cupcake”, because salad puts people to sleep. zzzzz.....

Get Them To Smile With This Adorable Snack

There are days when I desperately want to be someone that I am not....

Looking To Make Your Chili Healthier? Check Out Pumpkin

Snack Girl posted this chili recipe with pumpkin last year and people are still talking about it. Yes, it was a hit....

Who Needs Jars? Make Your Own Tomato Sauce

Last week, Snack Girl took on the subject of tomato sauce in jars and got flamed....

Change Up Breakfast With Baked Oatmeal

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!...