Healthy + Salty + Under 200 Calories + Recipes

Kale In A Casserole: You Must Try

Snack Girl is always on the hunt for a good kale recipe because she has tried several bad ones....

GOOD READ: A Springtime Vegetable You Shouldn’t Miss

Once a year, I bring out the “good read” in order to get you to check out my post....

Lighten The Devil In These Eggs

Yes, this photo does look like "deviled" eggs, but Snack Girl has a fix to make them much less evil....

The Fool Proof Way To Cook Brown Rice

Do not fear brown rice. It may look a little different but it is easy to cook....

Wake Up With A Healthier Spread

Guess what I didn't use on my toast this morning?...

A Buffalo Cauliflower Recipe For The Snack Girl Recipe Swap

Last month, I featured a recipe swap with carrots as the featured vegetable. Thanks so much for sharing your recipes.

Tasty Three Layer Dip In A Snap

Do you ever get stuck with having to make something and not wanting to drive to the store?...

Vegetarian Hash For Breakfast: You Don’t Need Bacon

If I am absolutely honest with myself, bacon will be one of the top foods I take to a deserted island....

Comfort Without The Icing

There is more than one way to create comfort. One way involves lots of calories and icing....

The Fast Cooking Bean For A Warm Salad

Do you think the words “warm” and “salad” work together? Well, they can if you use lentils....

The In Season Vegetable With A Bad Reputation

Snack Girl knows how you are feeling right now. Too many bowl games?....

Rock The House With Your Toaster Oven

Sometimes the simplest snacks are the best. I suppose the above snack isn’t going to win me any awards, but I still wanted to feature it....

Pizza Without Guilt

Snack Girl doesn’t believe in guilt about food. For me, there is no “good” food vs. “evil” food....

Fantastic Ideas For 10 Dollar Dinners

Got $25 for a dinner for four? First, you buy a book for $15 and then you pay $10 for the ingredients....

Got A Blender? Try This No Cook Soup For Instant Deliciousness

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....

Turn Dull Beans Into A Potato Chip Replacement

Yesterday, we featured canned beans in a sneaky way. Today, they come out behind the curtain.

What's The Deal With Quinoa?

Seems like everyone is talking about kale and quinoa (pronounced KEEN-wah). It only took about 10 readers to ask me about it before I got my butt into gear....

This Tuna Melt Is So Light & Tasty It Will Make You Cry

Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch!...

Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

Why This Pizza Crust Is My New BFF

For the older generation out there that doesn't text, BFF stands for best friend forever (someone had to inform ME of that :-)...