Healthy + Weight Watchers Friendly Recipes + 3 SmartPts + Kid Friendly + Recipes
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
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A "No Peel" Apple Recipe To Make You Swoon
The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....
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Butternut Squash Coconut Soup
This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win....
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Homemade Granola: A Small Cupful of Goodness
I make this granola often because I love it. I developed the recipe for my book because I wanted to give readers an alternative to boxed cereal.
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Chia Seed Chocolate Pudding
About a year ago, I wondered why anyone would use Chia seeds for anything....
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Freeze it For a Fast Summer Breakfast
Are you hot? How would you like some steaming oatmeal?
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Light and Impressively Tasty: Jerk Shrimp with Pineapple
My grill is fired up and I have started poking things with sticks....
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The Right Kind of Fast Food: Roasted Shrimp
Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....
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Stovetop Granola in Minutes
I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal....
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The Easiest, Healthiest Dip For the Big Game
I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....
![latkeb](https://s9g.us/m/o/latkeb.120.jpg)
A Healthier Version of Potato Latkes
THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.
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Turkey Breast: The Slow Cooker Method
A few weeks ago, I roasted turkey breast and found out that I had done it all wrong.....
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Stop Buying Sliced Turkey Breast: DIY Turkey
My last visit to the supermarket revealed that the big bird is back in town....
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Cream Soup Like You've Never Had Before
I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s....
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A Fun Breakfast for The Rush: Energy Balls
My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....
![](https://s9g.us/m/o/sweetpotatosmoothieb.120.jpg)
The Ultimate Milkshake Makeover
Do I like smoothies more than milkshakes? Before yesterday, my answer would have been, “not really”....
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The Flavors of Carrot Cake In A Smoothie
Snack Girl is a bit obsessed with smoothies right now. Something about the weather heating up, makes me want to drink frothy drinks....
![](https://s9g.us/m/o/datealmondsmoothieb.120.jpg)
You Have A Date With This Smoothie and Snack Girl (Contest and Giveaway)
This smoothie approaches the holy grail of healthy recipes – the treat that is REALLY good for you....
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Swap The Bottle For A Mason Jar
It is time to talk about a very dull subject, salad. Ho hum....
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Chocolate Popcorn Rocks
Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....
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A Slice of Yummy Cake for 80 Calories
Every once in a while, Snack Girl can’t get enough of a certain food or idea....
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