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Healthy + Weight Watchers Friendly Recipes + 3 SmartPts + Kid Friendly

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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bakedappleb

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

September 25, 2019  20 Comments

Butternut Squash Coconut Soup

This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win....

October 25, 2015  17 Comments

Homemade Granola: A Small Cupful of Goodness

I make this granola often because I love it. I developed the recipe for my book because I wanted to give readers an alternative to boxed cereal.

September 23, 2015  13 Comments


Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

September 9, 2015  18 Comments

Freeze it For a Fast Summer Breakfast

Are you hot? How would you like some steaming oatmeal?

August 17, 2015  2 Comments

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

June 2, 2015  3 Comments

Stop Buying Salad Dressing

It is time to talk about a very dull subject, salad. Ho hum....

April 16, 2015  30 Comments


The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

March 26, 2015  15 Comments

Stovetop Granola in Minutes

I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal....

February 24, 2015  14 Comments

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

January 29, 2015  12 Comments

latkeb

A Healthier Version of Potato Latkes

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.

December 18, 2014  9 Comments


Turkey Breast: The Slow Cooker Method

A few weeks ago, I roasted turkey breast and found out that I had done it all wrong.....

November 12, 2014  31 Comments

Stop Buying Sliced Turkey Breast: DIY Turkey

My last visit to the supermarket revealed that the big bird is back in town....

October 27, 2014  20 Comments

Cream Soup Like You've Never Had Before

I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s....

September 17, 2014  16 Comments

A Fun Breakfast for The Rush: Energy Balls

My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....

September 9, 2014  22 Comments


The Ultimate Milkshake Makeover

Do I like smoothies more than milkshakes? Before yesterday, my answer would have been, “not really”....

July 17, 2014  13 Comments

The Flavors of Carrot Cake In A Smoothie

Snack Girl is a bit obsessed with smoothies right now. Something about the weather heating up, makes me want to drink frothy drinks....

May 28, 2014  17 Comments

You Have A Date With This Smoothie and Snack Girl (Contest and Giveaway)

This smoothie approaches the holy grail of healthy recipes – the treat that is REALLY good for you....

May 8, 2014  10 Comments

Swap The Bottle For A Mason Jar

It is time to talk about a very dull subject, salad. Ho hum....

April 29, 2014  22 Comments


Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

March 24, 2014  11 Comments

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