Kid Friendly + 2 SmartPts + Under 100 Calories
Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks
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A Nutty Solution To Holiday Snacking
Looking for a way to make it through the holidays without adding to your muffin top? I know I am....
Love Late Night Desserts? Try This Healthy Version of Creme Brulee
For Snack Girl, there are two food groups that derail her mostly healthy eating efforts: alcohol and desserts. Don't you DARE mix the two together....
Turn A Healthy Food That You Hate Into A New Love
How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....
Wow Your Friends With The World's Simplest Cookie Recipe
Do you love cookies but hate the work that goes into making them? My least favorite part is the clean up of the kitchen. argh....
The Problem With Casseroles (And A Solution!)
Casseroles are serious comfort food - and you know what type of comfort food: cans of cream of mushroom soup mixed with noodles and frozen peas....
Love Salted Chocolate Caramels? Try This Healthy Candy Alternative
No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question....
Dress Up Your Apple Slices With Cookie Dough Dip
Bored with the same old apple and peanut butter? Love to eat cookie dough out of the bowl?....
Create A Better Snack With Carrots
The healthiest eaters among us incorporate vegetables or fruit in every meal. This can be tricky because vegetables take time to peel, dice, chop and wash....
How Cantaloupe Can Keep Your Dishes Clean
I want to know which creative thinker came up with a "bread" bowl. That person was ON to something. Of course, most of us need to avoid bread bowls (especially if they are filled with a clam chowder)....
A 100 Calorie Pizza That Will Rock Your Sox
You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....
Coconut Milk Ice Cream Sandwiches from So Delicious
Yes, folks, it is FRIDAY and time to give away some ice cream to a lucky reader. Where I am located it is HOT and STICKY. I usually advocate for homemade popsicles but today is different...
Sweet Corn Is A Stellar Snack
Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....
I Can't Believe You Don't Eat Butter!
Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....
The Most Colorful Comfort Food
Snack Girl has a confession to make. She was a "hater" of vegetable soup. I know it is hard to believe - but I was....
Why Don't Americans Serve Eggs Like This?
Why did it take an Australian to show me the light on a low calorie, delicious, and fast breakfast? Where has this idea been hiding?....
You Will LOVE This 81 Calorie Egg Recipe
Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...
Makeover Kettle Corn Into "Can Do" Corn
Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....
Want Fewer Dirty Dishes? Try This Healthy Trick
I want to know which creative thinker came up with a "bread" bowl. That person was ON to something. Of course, most of us need to avoid bread bowls (especially if they are filled with a clam chowder)....
63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime
After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....
Elegant, Easy, and Eggilicious
The best way to enjoy an egg doesn't involve any butter or cheese! Really! I know all those quiche lovers out there aren't going to believe me - but you have to give this a try....
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