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Morning Snack + Under 200 Calories + Sweet + Weight Watchers Friendly Recipes

Too long between breakfast and lunch? Keep these on hand for a quick pick-me-up.

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Healthy Baked Oatmeal

Healthy Baked Oatmeal **VIDEO**

Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

December 26, 2023  64 Comments

bakedappleb

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

September 25, 2019  20 Comments

Banana Breakfast Pop

Freeze it For a Fast Summer Breakfast

Are you hot? How would you like some steaming oatmeal?

August 17, 2015  2 Comments


Try a Coffee Smoothie

In a Hurry? Try a Coffee Smoothie for Breakfast

A good friend of mine does not like to eat breakfast, but she does like to drink coffee....

February 17, 2015  22 Comments

Light Bran Muffin Recipe

Need A Muffin That Will Fill You Up? Check out this Bran Muffin

I have to admit to hating bran muffins for most of my life. Then I decided to make my own, but I did encounter a few hurdles.

January 8, 2015  18 Comments

DIY Instant Oatmeal

Do-It-Yourself Instant Oatmeal: Healthy and Insanely Easy

There is an entire ¼ aisle of my grocery store devoted to little packages of oatmeal....

November 5, 2014  25 Comments

Peanut Butter and Jelly Smoothie

PB&J Protein Smoothie from Eating Bird Food

Doesn’t that look good? A lot better than bird food no doubt....

October 9, 2014  8 Comments


fANNEtastic food

How To Become a Marathoner and Spiced Butternut Squash Muffins from Fannetastic Food

Anne is a Registered Dietician and a marathoner. How healthy can you be?...

October 2, 2014  4 Comments

Gluten free Cranberry orange muffin

Gluten-Free Cranberry Orange Muffins for a Post Holiday Breakfast

Snack Girl hopes you have a lovely Thanksgiving and that you enjoy your food....

November 27, 2013  7 Comments

Apple oatmeal muffin recipe

Apple Oatmeal Muffins For Fall

Sometimes, Snack Girl goes on a food jag. Her latest is apples....

September 30, 2013  17 Comments

Baked Oatmeal Less Sugar

Change Up Breakfast With Baked Oatmeal

If you combine whole grains, eggs, yogurt, milk, and fruit what do you get? Breakfast!...

September 3, 2013  22 Comments


Mason Jar Parfait

Mason Jar Yogurt Parfait

Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....

July 15, 2013  23 Comments

Cold Breakfast Pop

A Super Cold Breakfast For Summer

Are you hot? How would you like some steaming oatmeal?....

July 10, 2013  12 Comments

Homemade Donut Recipe

You Can Make Your Own Donuts (Without A Deep Fryer)

Snack Girl has a donut problem. She can tell you within a five mile radius where all the delicious donuts can be purchased....

April 29, 2013  45 Comments

Lighter Cheese Danish

A Cheese Danish Makeover

Let’s say you are a fledging food photographer and your husband eats your garnish. What should you do?...

April 2, 2013  23 Comments


yogurtpbdipb

A Fruit Dip To Keep Life Interesting

Snack Girl has long advocated for an apple and peanut butter for a perfect snack. Basically, you got your fruit with a another whole food (peanuts) just blended up. Super yum!...

March 11, 2013  21 Comments

oatmealb

No Time To Make Real Oatmeal? Try This

Do you have time to make real oatmeal? I didn’t think so.

March 6, 2013  35 Comments

Sweet Potato for Dessert

A Decadent Tasting But Healthy Dessert

Sweet potatoes have been haunting me. They are inexpensive and we don’t eat enough of them....

January 31, 2013  23 Comments

cranberrycornmuffinb

Good Read: How To Enjoy Fresh Cranberries

After picking on dried cranberries last week (see: The Truth About Dried Cranberries), I decided to feature the fresh variety....

October 30, 2012  17 Comments


Overnight Pumpkin Pancake Recipe

Wake Up To These Pumpkin Pancakes

In case you hadn’t noticed Snack Girl takes requests. Freebird!!! (cue lighter)...

October 8, 2012  29 Comments

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