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Morning Snack + Afternoon Snack + Healthy Eating + Under 100 Calories

Too long between breakfast and lunch? Keep these on hand for a quick pick-me-up.

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bagelthinb

The Skinny on Bagel Thins

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.

February 28, 2012  38 Comments

pb2b

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

January 4, 2012  112 Comments

dolefruitb

A Healthy Packaged Snack For Your Lunch Box

If your kids are like mine, they love packaged things above fresh things. Why?....

April 29, 2011  15 Comments


cannedpeachesb

Are Canned Peaches A Healthy Snack?

Snack Girl is seriously missing her peaches. Summer seems years away!...

February 17, 2011  35 Comments

raisinboxb

Don't Forget This Classic

Out of fresh fruit? Can't make it to the store?...

December 16, 2010  14 Comments

almondbreezeb

Can A New Drink Change Your Life?

Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...

October 18, 2010  43 Comments

cottagecheesesnackb

Mix It Up For A Delicious Snack

Do you sometimes get bored with the same old snack? Perhaps the snack you brought to work is SO dull, you make a little trip to the vending machine....

September 21, 2010  39 Comments


sunsweetb

Healthy Halloween Candy

Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....

September 20, 2010  30 Comments

heartb

A Breakfast Cereal You Can Feel Good About

Back in March, I wrote Candy or Breakfast? Evaluate Your Cereal and since then I have been on a search for cereals that pass my, "Healthy or Crappy Cereal Test" (patent pending :)...

August 5, 2010  15 Comments

polanerb

How To Pick A Healthy Jam or Jelly

It isn’t that hard to find a healthy jam or jelly if you know what to look for....

July 26, 2010  24 Comments

fageb

Love Ice Cream? Try This 130 Calorie Makeover

Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...

March 2, 2010  41 Comments


frozenberriesb

This Food is An Instant Party in Your Mouth

Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....

January 26, 2010  12 Comments

energychunkb

Much Yummier than a LaraBar

Dear Snack-Girl Readers, I receive snacks from manufacturers to review for this site. I always put a line at the bottom of the review to indicate that status....

December 3, 2009  7 Comments

snackpackb

A Healthy 100 Calorie Snack Pack

How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....

November 6, 2009  2 Comments

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