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Packaged + Healthy Eating

We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.

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Brown Minute Rice

Brown Rice In 10 Minutes: Does It Work?

A reader asked me about Minute Brown rice and I had never tried it. I had always associated it with instant oatmeal....

June 14, 2012  36 Comments

wheatthinsb

The New and Improved Wheat Thins

Snack Girl has a long history with Nabisco. We go WAYYY back to 2010....

March 6, 2012  54 Comments

bagelthinb

The Skinny on Bagel Thins

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.

February 28, 2012  38 Comments


goldfishb

Are Whole Grain Goldfish Healthier Than Regular Goldfish?

Have you checked out your local cracker aisle? At last count, there were ELEVEN different bags of Goldfish!....

February 14, 2012  22 Comments

pb2b

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

January 4, 2012  112 Comments

jujujerkyb

More Delicious Snack Finds

Last week, Snack Girl bumped this post with beef jerky to celebrate being put on a list of GREATEST. I received many e-mails from upset readers....

December 16, 2011  6 Comments

halloweenpretzelb

Looking For A Healthy Halloween Candy Option? Problem Solved!

Last year, Snack Girl jumped into the healthy "candy" arena with a post that angered my readers....

October 4, 2011  22 Comments


clandestinob

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

September 16, 2011  8 Comments

euforiab

Delicious Healthy Snacks and Treats: Product Round-Up

Snack Girl wishes that there were amazingly yummy snacks to be found at her local grocery store. Frequently, we have to look harder for the best snacks out there....

July 29, 2011  4 Comments

starbucksbistroboxb

Starbucks Bistro Box: A Grab and Go Under 500 Calorie Lunch

Do you go to Starbucks in the AM to grab that cup of joe? Many people do including one of my best pals, Samantha....

July 26, 2011  18 Comments

gnub

A Tasty Low Calorie Bar With 50% of Your Daily Fiber

Snack Girl wishes that she liked packaged bars. Most of them are reaching for a nutrition halo that they simply don't deserve....

June 16, 2011  162 Comments


flaniganfarmsb

The Problem With Trail Mix Solved

Trail mix should be the perfect snack. It is portable and will stay fresh in your backpack for hours!....

May 13, 2011  129 Comments

dolefruitb

A Healthy Packaged Snack For Your Lunch Box

If your kids are like mine, they love packaged things above fresh things. Why?....

April 29, 2011  15 Comments

equalexchangeb

Organic Tamari Roasted Almonds

When I saw these, I just HAD to try them. Could these be the perfect snack?....

April 8, 2011  79 Comments

purgumb

Sugar Free Gum Without Artificial Sweeteners or Colors? It Exists!

Sugar free gum is a great tool for helping you lose weight. AND, chewing a piece of gum (instead of a cookie) can help you relieve stress....

April 5, 2011  50 Comments


coolcupsb

A Jello Makeover: Cool Cups

Healthy packaged snacks are incredibly hard to find. The "snack" aisle is filled with stuff, but much of it is just plain junk food....

March 18, 2011  5 Comments

applegateturkeyb

Love Breakfast Sausage but Hate Jimmy Dean? Try This!

Snack Girl is a mostly vegetarian website because I have mixed feelings about eating meat and it is SO easy to create yummy snacks with fruits and vegetables....2SVDVERCAWM2

March 4, 2011  81 Comments

pizzawithvegb

Makeover Frozen Pizza into Super Healthy Pizza

Some of my readers make whole wheat pizza dough, homemade tomato sauce, own a pizza stone, and create amazing pies in their oven. Thank you for reading Snack-Girl, Martha Stewart....

February 18, 2011  9 Comments

cannedpeachesb

Are Canned Peaches A Healthy Snack?

Snack Girl is seriously missing her peaches. Summer seems years away!...

February 17, 2011  35 Comments


cheese stick

The Benefits of Cheese Sticks

The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....

February 4, 2011  29 Comments

Showing 1 to 20 of 54   next 20 ›



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